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I joined a gym about tworking months ago in hope of maintaining a healthy lifestyle. I knew the basics of working out but didn't know exactly how to target the areas I wanted to tone up. I reached out to Christian to help me and it was the best decision I ever made. He has me on a meal plan and gives me work outs that fit my goals. Overall my experience has been more than I ever wanted. I highly recommend christian to anyone that I'd looking for that extra help.
Paul Watson is a world class trainer. I have now been training with the group for over 2 years & have safely dropped 4 sizes and over (!!!) 30 pounds all while being pushed & having fun in a friendly atmosphere. I am stronger than ever. I feel energized, strong & confident! Love this training & this gym it's truly the BEST!
Melissa takes our lifestyle, goals and currentertainment fitness level into consideration to create a comprehensive and effective fitness program. She checks in regularly with her clients to keep them motivated and on track. Following her program has been challenging and shown great results .
Mel is a great motivator and really has the know how to kick your butt!! It's a great alternative I going to the gym because she keeps you accountable rather than trying to keep yourself accountable, and she makes working out fun and competitive! She also knows a lot about nutrition and could probably help with that as well! It was just getting too expensive for me...but if you can afford it, Mel is definitely the one to go to!
Nick Hansen is an outstanding life coach! He is more than just a trainer. In my first two weeks I lost 12 pounds and in my first two months I lost 26 pounds. He doesn't let his clients slack! If you aren't in the mood that morning or evening he will call you and tell you to get into the gym. He just wants to see people get results!
We had EKG Fitness (Ed) work with our 13-year old son Mason. Mason is very active and has been playing football and baseball since third grade. About one year before we found Ed, Mason had developed a bad habit of bobbling his head when he was running. This clearly slowed down his running. Mason was very becoming very frustrated with this lack of speed but direction from us (his parents) and his coaches was not helping. When I asked Ed if he could work with Mason, I was specific that this one area I would like them to work. However, more importantly, I asked Ed to speak to Mason about Masons goals. What did Mason want to improve for himself. Ed created such a great rapport with Mason, they really worked well together. Ed focused on some strength training and running drills. He taught Mason that running isnt all about the act of running. He taught him about building up his muscles and increasing his endurance. Mason would explain to me after a number of their workouts that running fast is a combination of having strong legs, and strong core and being able to pace yourself. While this may seem like knowledge everyone has, up until now only his parents were giving him this information. Now he was getting it from an expert and it sunk in. It made sense to him. It was awesome! More than knowledge and increasing his running skills & speed Ed gave our son confidence. He broke his bad running habits and became faster. His coaches noticed a difference and complimented him on his drive to improve himself. He tried out for different positions in football that he never would have, and learned he loved playing those positions. Would I recommend EKG Fitness to work with one on one, and with youth? Absolutely! He takes the time to listen to your goals. He gives you the tools (knowledge) you need to achieve those goals without making you feel like should know these things already. He makes working out fun and something to look forward to.
Michael Lingenfelter helped me and my girlfriend with fitness and nutrition plans. He has done a fantastic job at consistently evaluating our progress and modifying our individual programs accordingly. I have worked with other trainers in the past and none have been as attentive and accommodating as Michael. Both my girlfriend and I have noticed significant results since beginning his program and we will continue to work with him as long as possible. I highly recommend him as a trainer and nutritionist to anyone looking to improve their overall wellness and achieve their fitness goals.
I am not a member of aleman boxing gym , yet I have heard many good reviews , I own a local boxing program to the north of Fresno ,, frank keep up the good work Tony ( badtothebonz ) boxing Club est 1976