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Lauren Nicole Fitness

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About
With over 12 years of experience I've learned how to help clients get beyond self-limiting beliefs and reach their health and fitness goals! Whether you want to lose weight for an event, rehab a nagging injury or need help committing to an active lifestyle, I can develop a safe and effective program to get you there. I offer private training, partner training, small group training and online coaching to ensure there is a program available for every lifestyle and every budget. Let's find your fit!
Overview

Background checked

1 employee

16 years in business

Business hours

SunClosedMon6:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Services offered
Event to prep for

Athletic event or competition

Vacation

Wedding

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media
Projects and media
Reviews

Customers rated this pro highly for professionalism, value, and work quality.

Exceptional 5.0

8 reviews

5

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Read reviews that mention:


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Richie G.

Aug 11, 2019

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Pamela H.

Oct 26, 2018

Lauren is an amazing trainer and massage therapist. She truly cares for her clients and is really motivating. She also makes sure that everyone in her classes are training properly to avoid injury. She is the BEST!
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Melissa G.

Jul 31, 2019

I have been being trained by Lauren for over 2 years. My target was to increase my fitness and overcome my fears following back surgery. Her focus on full body movement has increased my overall mobility, fitness and strength. She’s always upbeat and tailors workouts to you. I am sure my back is stronger than it’s ever been. Lauren is also a trained in sports massage which is a great combination as she also does stretch and movement sessions which complement the training. I highly recommend!!
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Susie S.

Jul 31, 2019

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Morgan L.

Jul 11, 2019

My family has been training with Lauren for over two years. I train with my parents in private sessions, and Lauren customizes each session to meet our individual fitness needs and goals. I am a young professional who is fairly active (hiking, soccer, biking, snowboarding, climbing), and Lauren has helped me achieve numerous strength, flexibility, and overall wellness goals. She knows exactly how to adjust and customize my workouts, keenly observing when I'm stressed/overtired or energetic and moving well. She is also amazing with my parents, pushing them to realize how strong they really are and how much stronger they can be. She's helped them prepare for hiking trips, she's worked with them to improve their balance, and she makes them healthier and stronger. We have all seen incredible results, working with Lauren, as she constantly inspires us to keep moving! Her group classes are also SO fun and still highly personalized. I love all of the clients she's introduced me to. She's created a fitness community, and it's great to have fit friends I can share my goals with.
Credentials
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Lauren Kallen

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