OC In-Home Fitness

Introduction: Over the past 20 years, I have had the distinct pleasure of working with a wide range of fitness abilities and modalities. Though personal goals may differ, the base achievement is always the improvement. For some, that drive is to break the tape at a marathon, while for others the goal is to drop 10 pounds. Whatever the aspirations, my scientifically based training programs can help. I approach every client’s objective with a fresh perspective. Never will you receive a common, cookie-cutter workout program. Everything I do is individually prepared and engineered for the client’s success. I am well versed in many fitness disciplines. Whether you prefer high-intensity interval training, cardio-centric exercise or resistance workouts, I have a plan to improve your fitness. I hope to have the pleasure of speaking with you soon to set a new fitness trajectory. I take tremendous personal pride in the life-changing results my clients obtain. Their achievement of daily, weekly, monthly and yearly goals motivates me as much as them. It is powerful inspiration when you get to have a front-row seat to quality of life transformations. For 20 years as a fitness professional, I have had that honor.