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Phit Lyfe Sports
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Goals
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Introduction
I am a personal trainer who specializes in proper stretching techniques, weight management, and proper body mechanics. I offer private and indiscreet personal, family and group health improvement training sessions, and dietary counseling.
I am certified in personal fitness training, kinesiology, CPR/AED, and I am also a certified physical therapist aide. My goal is to reach your goal in a safe and healthy manner. We sit down and create a life improvement plan that's right for your lifestyle.
At Phit Lyfe, your health is our number one concern.
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