Empower Fitness

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Introduction: I ❤️ to move my body and teach others ways in which to fall in love with movement and succeed. I will be with you every 👣 of the way because I understand health and fitness is a vital part of our lives and the health and well being of my clients is my top priority.😉 My focus is to give my clients results that are sustainable. As your coach I will provide you accountability, teach you about nutrition and physical activity. I work with people of all ages. I specialize in improving my clients self confidence and cater programming to their individual needs. I am fluent in Spanish and love to work with people that need an extra bout of motivation and care. MY SERVICES I am a NASM Certified Personal Trainer, Functional Movement Specialist FRC1, Corrective Exercise Specialist, Womens Health Specialist, Pre and Post Natal Certified, and a LVL 2 Precision Nutrition Nutrition Coach. During our hour-long sessions, I will coach you through a workout involving weight lifting, flexibility, core, and stability training, specifically designed to achieve your personal goals. I am well versed in corrective exercise and take a holistic approach to my training. CONVENIENCE I make your life easier by bringing the workout to you, or provide a private and clean exercise experience in person. So what do you say are you in, are you ready to get moving get and get in shape⁉️💪🏻 If you answered yes to the question above, what are you waiting for? Send me a message with a few dates, times, and your phone number to book your FREE Assessment, and let’s get you moving and ready for summer! (Serious Inquiries only please)😊 Looking forward to hearing from you, Group or partner discounted training rates available as well!

Overview

Hired 1 time

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Credit card, Google Pay, PayPal, Stripe, Venmo, and Zelle.

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Featured Projects

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Dane S.

Jul 21, 2020

Cecelia is a rare breed when it comes to the Heath Industry. She envelopes kindness, professionalism and wisdom into each of our sessions! While physical fitness is a core aspect of our workouts, she also preaches mental health and many other wellness factors that other trainers Tend to overlook. She makes you feel welcome but isn’t afraid to push you to the limit. If you want true results with no BS, then look no further. I can’t recommend her enough!

Christian M.

Nov 21, 2019

Training with Cecilia has truly been an amazing experience and journey! She is very knowledgeable in the different functions and postures of the workout movement to help prevent injuries. Cecilia was always available when it came to fitness and health advice around my goal. I am happy with the results I've seen after training with her. Five Star experience! She was very supportive and motivating. Thank you!

Stephanie P.

Oct 22, 2020

Cecilia is a great trainer, if you need to learn the basics or are more advanced in your training she is great. Very professional, punctual, and customs the workouts to cater your needs. I highly recommend Cecilia for your fitness goals.

Michael R.

Jul 21, 2020

CC fitness is helping me recover from a torn right rotator cuff injury. In just 3 weeks have gone from about 30% movement to 70%. My shoulder is healing and she knows exactly what she is doing. I also worked with Cecilia last year prior to my injury. She is the best trainer I have worked with by far, and I have trained with several different trainers. She’s the real deal!

Christina M.

Nov 21, 2019

I have been training with Cecelia since June. She is so knowledgeable and motivating to be around, I love her positive attitude. She put an extraordinary effort to try to get me to my goals. She helped me help set small goals along the way to stay motivated and committed. I couldn’t imagine ever working with anyone else and look forward to training with her every time. If you are looking for a committed trainer who wants to help you achieve your goals hire her!

Credentials

Background Check

Cecilia Ponce

FAQs

What education and/or training do you have that relates to your work?
I am a certified personal trainer through NASM. And have my Bachelors from UCLA in Physiological Science.
How did you get started doing this type of work?
I am passionate about health and wellness and began my career as a youth sports trainer. I competed in a NPC Bodybuilding Bikini competition and fell in love.

Empower Fitness

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