Gemsfit
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Training location
It’s free, with no obligation to book
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
My name is Rachel. I specialize in structured personal training for women who want real results, not quick fixes. Many of my clients already work out but feel stuck, inconsistent, or are rebuilding after injury or life changes.
My coaching focuses on strength training, sustainable nutrition guidance, and accountability so progress actually sticks. Training is done in structured blocks, not single sessions, because consistency is key to results.
I offer in person training in Long Beach as well as online coaching depending on your schedule. I work best with clients who are ready to commit to a plan and show up consistently.
If you’re looking for structure, guidance, and long term results, reach out and we’ll start with a consult to see if we’re a good fit.
Overview
Serves Long Beach, CA
Background checked
1 employee
4 years in business
Business hours
SunClosedMon4:00 am - 4:00 pm
Payment methods
Ask this pro about their preferred payment method.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Reviews
Customers rated this pro highly for value, work quality, and punctuality.
5.0
2 reviews
5
100%
4
0%
3
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2
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1
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Rachel A.
1 day ago
I came to Rachel postpartum after my second baby to work on that stubborn baby weight and let me tell you, this postpartum experience physically has been WAY better than my first. I truly believe it is because of Rachel’s guidance. No matter what physical level you’re at, she’ll work with you. Whether you’re a beginner or already active and just want someone to make sure your form is right, she got you. I’ve taken her group classes, boot camp, and challenges. The challenges are great. I was able to lose 14 lbs in 8 weeks with her last challenge. If you’re really serious about making that change for yourself, hit her up! She’s got the knowledge for you. You just gotta put in the work.
Ariel R.
1 day ago
I’ve been training with Rachel for a little over a year, and choosing her was one of the best decisions I’ve ever made. When I first started my weight-loss journey, I weighed 250 pounds. I was able to lose the first 50 pounds on my own through walking, but I hit a point where I felt stuck, overwhelmed, and unsure of what to do next.
That’s when I found Rachel and everything changed. She didn’t just train me; she educated me. She taught me how to value my nutrition, understand my macros, and build strength through weight training. For the first time, I wasn’t just losing weight I was learning how to sustain it.
Before Rachel, I relied on cardio and guesswork. Now, I feel strong, confident, and in control of my body. I’m happier than I’ve ever been, both physically and mentally.
What truly sets Rachel apart is her continuous support and accountability. She gives realistic, honest advice and genuinely cares about your progress—not just the scale. Along the way, I didn’t just gain results, I gained a friendship.
I truly wouldn’t be where I am today without her.
Credentials
Background Check
Rachel Hernando