Introduction: My recommendations are based on the latest research in science and nutrition for targeted and effective weight loss as well as proper management of various health conditions.
I feel that achieving an ideal weight and body composition should not involve suffering. Many people have the mistaken idea that weight loss is about calorie restriction, low carb dieting, and / or excessive exercise. The services I provide help people to break out of that mindset.
As an option to my clients, I offer testing, such as a comprehensive blood chemistry panel or a stool test (GI Effects) to support my recommendations. By using a careful analysis, information can be gathered to give additional insight into one's metabolic imbalances.
I also can help support conditions such as anxiety, depression, poor gut function, and fatigue.
The ability to provide people with the tools and knowledge necessary to take charge of their health.