Ace’s Performance Co. We provide Health and Performance concierge services. In business for 8 years.
Specializes in Exercise Physiology and Health Analysis. Building Exercise Programs, Daily Movement Activities and Monthly Evaluations.
The App:
We have a mobile app (innovace) to keep you active daily. In our in-person sessions are 1/3 of the program, followed with Nutrition and your Daily movement. This app displayed exercises, activities and intro videos on “how to” do exercises correctly.
Demographic:
Health And Performance Company?
What does that mean?
In our Health department we provide: •Health Evaluations
•Nutritional Guidelines
•Specializes training with clients chronic illness (IBS, diabetes & obesity) and clients with disabilities (Autism & Multiple Sclerosis )
Training department we provide:
•Fitness Testing
•Functional Evaluation
•Specializes in younger and former athletes.
Additional services:
Strength Training
Metabolic Conditioning
Online Programs: we have three main programs for our clients.
The Active 60: most popular for beginners. Getting our clients to move 60 minutes a day. Using mobility, activations and dynamic movement.
We come to you!
“Train for your lifestyle”
