Daily Progress, Stronger You | Fitness by Lloyd

*New to this platform. Serious inquiries only. Do not reach out if you are not serious about hiring a trainer and / or cannot afford the minimum prices listed on my profile. Thank you😊 With over 17 years of experience in the fitness industry, I am a NASM-Certified Personal Trainer with a degree in Kinesiology and multiple advanced certifications serving clients at a location of their choice or a private personal training studio in Downtown Los Angeles. I specialize in helping clients aged 40+ achieve optimal health and wellness. My passion is combining science-based techniques with a client-centered approach to guide you toward daily progress, continuous self-improvement, and becoming a transformed and stronger "you." My specialties are: Corrective Exercise Functional Training Strength Training Weight Loss Circuit Training Boxing Muscle Trigger Point Release Flexibility Mobility Speed, Agility, and Quickness Nutrition Guidance Core Strengthening Endurance Overall Fitness Don't have exercise equipment? No problem! I have all the tools we need to accomplish your planned workout of the day which include: Dumbbells Sandbags TRX suspension straps Battle Ropes Kettlebells Weight Vest Slam Balls Jump Box Olympic Bar Rubber Weights Plates Resistance Bands Weight Bench In addition to being a personal trainer, I teach Medical Terminology, Sports Medicine, and Health & Fitness to high school students interested in pursuing careers in the Patient Care field, so you can trust that I’m passionate about fitness and health! Warm regards,
 Lloyd Sarte Training Rates *Free 45 minute introduction session *Prices may change based on distance traveled 60 minute sessions 1 Session - $150 5 Sessions - $675 10 Sessions - $1400 Certifications * NASM Certified Personal Trainer * NASM Certified Nutrition Coach * NASM Corrective Exercise Specialist * NASM Virtual Coach Specialist * NASM Behavioral Change Specialist * AHA - BLS (CPR/FIRST AID/AED)