VDH Female Fitness | Sculpt & Slim Down
VDH Female Fitness | Sculpt & Slim Down

VDH Female Fitness | Sculpt & Slim Down

$95
Estimated price


Training location

Online now


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

Introduction
Hi! I’m Melody — certified personal trainer, athlete, and coach specializing in helping women sculpt lean muscle, lose weight, and feel confident in their bodies. After transforming my own body from a size 11 to a size 2, I turned my passion into a full-time mission: helping others build lasting, strong, healthy habits — physically and mentally. ⸻ 💪 What I Offer: • One-on-one in-person training (within 8 miles of Hollywood) • Virtual training via FaceTime, Zoom, or Google Meet • Personalized programs designed for your body and goals • Monthly meal plans included with all training packages • Support, accountability, and motivation — even on non-training days • Hormone-friendly nutrition coaching • Sculpting, toning, fat loss, core strength & mobility • 💰 $100 referral bonus for every new client you refer ⸻ 💼 Training Packages & Pricing: 🎥 Virtual Training (Anywhere): • 60 min session: $105 • 💥 New Client Intro Pack (3 sessions): $275 • 10 sessions (60 min): $999 • 45 min session: $85 • 10 sessions (45 min): $799 • 30 min session: $65 • 10 sessions (30 min): $599 ⸻ 🏋️‍♀️ In-Person Training (Hollywood Area): • Single session: $125 • Limited Promo: $95 per session • 10 sessions: $900 (save $250) ⸻ 👯‍♀️ Small Group / Bootcamp Training: • Flat fee: $130 + $35 per additional person 🎁 All training packages include a personalized, hormone-friendly meal plan every month. ⸻ 🚀 Ready to Get Started? Book your FREE assessment today, and let’s build your strongest, leanest, most confident self — just in time for summer!
Overview

Hired 124 times

62 similar jobs done near you

Background checked

1 employee

12 years in business

Business hours

Sun9:00 am - 3:00 pmMon8:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2024

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2023

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2022

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2021

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2020

Projects and media

86 photos

Projects and media

86 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

106 reviews

5
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Read reviews that mention:


pro avatar
Wiktoria C.
Jan 11, 2025
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Hired on Thumbtack

Hired on Thumbtack

I cannot recommend Melody enough! I felt supported and motivated to reach my fitness goals. She definitely took the time to understand my specific needs, strengths, and limitations, crafting a personalised plan that truly worked for me and my back injury Melody is incredibly knowledgeable, professional, and encouraging. One of the things I love most is the attention to form and safety ensuring that every movement is done correctly to prevent injuries, which has been a game changer for me. On top of that, she is always positive and approachable, creating an environment where I feel comfortable. If you're looking for a personal trainer who genuinely cares about your success and will help you achieve amazing results it is definitely Melody! :)
Personal Training
pro avatar
Jenni V.
Jul 28, 2024
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Hired on Thumbtack

Hired on Thumbtack

Melody was so wonderful to work with and communicate with. Clear, concise, and personalized. Just what you want in a personal trainer. Thank you Melody! We will definitely book again.
Personal Training
pro avatar
Kelcie B.
Jul 6, 2024
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Hired on Thumbtack

Hired on Thumbtack

I had a great experience working with Melody. She's knowledgeable, motivating, and really helped me plan out my fitness goals. While I've decided to explore different training options at this time, I highly recommend her for anyone looking for effective and personalized fitness coaching!
Personal Training
pro avatar
Jaime H.
3 weeks ago
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Hired on Thumbtack

Hired on Thumbtack

Melody was amazing! Particularly good with young people if you have that need. I would highly recommend her. She is very kind and attentive as well as effective.
Personal Training
pro avatar
Layan A.
Apr 1, 2025
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Hired on Thumbtack

Hired on Thumbtack

Melody is fantastic, knowledgeable, motivating, and always punctual. Workouts are tailored to my goals, and I’ve seen real progress. Super responsive and supportive in and out of sessions. Highly recommend!
Personal Training
Credentials
Background Check

Melody Van Der Horst

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