Jessica Forbes, Private Yoga Instructor

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Introduction: My priority is to have you heal yourself from the inside out. I specialize in private one on one yoga sessions with a focus on stress reduction, anxiety management, postural alignment, injury rehabilitation, and chronic pain. Oftentimes, class settings are not appropriate for those with injuries. No two bodies are the same. With that in mind, I will design a program tailored to your specific body, mind and wellness needs. Our sessions will draw influences from: · Iyengar Yoga (lots of props, holding poses for 2-3 minutes with proper alignment and form, helps to build strength and stamina) · Vinyasa (active, flow, sweaty) · Yin (slow, meditative, focused on releasing the connective tissue between your muscles and fascia throughout the body) · Restorative (prop heavy, slow, restful and meditative practice) · Chair yoga (adaptive for injuries, disabilities, and beginners)

Overview

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

Social media

Instagram

Featured Projects

9 photos

Reviews

Customers rated this pro highly for responsiveness, professionalism, and value.

Exceptional 5.0

5 reviews

100%

Addie d.

Jun 23, 2019

Studying and taking private yoga classes with Jess has had a significant impact on my personal understanding of my body. For someone who is very flexible, I’m at a disadvantage in a large class because I appear to be doing the poses correctly but private classes with Jess have proven otherwise and it’s because of her expertise and individual attention I’m able to really understand what a pose is suppose to feel and look like. Her poses instill a discipline while keeping the atmosphere compassionate and inviting. Her keen sense of alignment make her sessions the recharge I need after a tough client and LA traffic. I look forward to every session I have with a Jess and feel so flexible and recharged after each one! - Addie

Thumbtack Customer

Jan 27, 2020

From Google

I started seeing Jessica for private one on one yoga sessions 2 years ago. From the beginning, she was empathetic, very knowledgable and professional. My schedule is very hectic and my main issue was high stress and anxiety. She immediately made me feel comfortable and at ease. Jessica has a very warm, welcoming energy and you can tell she truly cares about her students. We have been working together for 2 years now and my stress and anxiety is finally under control, which I attribute to working with her. I leave our sessions feeling clear, relaxed and calm which makes it easier for me to stay focused and productive at work. Even my friends have noticed a big change in me. If you're on the fence, just schedule a session. She is worth it.

Eric N.

Jun 24, 2019

I had a lower back injury that never seemed to go away until Jess’s private sessions. She was able to pinpoint the problem and strengthen the support. It’s the fix I desperately needed. More importantly, she is always genuine in her approach and giving in her knowledge, providing me the confidence to push my body- ultimately feeling stronger, healthier and more aware.

Thumbtack Customer

Jan 24, 2020

From Google

Jessica is an amazing teacher. She is generous and patient, kind and extremely knowledgable about yoga and the anatomy of the body. I've been working with her for almost two years, and since then my (previously very high) stress levels have gone WAY down. She's a true gem. If you want to take private yoga sessions and aren't sure where to start, she's the one.

Thumbtack Customer

Jan 25, 2020

From Google

I admit- I was completely clueless and yes, somewhat nervous, about this whole yoga thing, definitely not a stereotype "yoga person" -- so Jessica's private one-on-one introduction was perfect for someone like me w/o any experience who had very little idea what yoga was really all about or how to do it. Jessica is patient-- even when I asked a lot of (dumb) questions-- and put me at ease when answering or explaining or showing how to do something. She's a great teacher and I can tell she really loves and is excited by instructing, which for me makes a huge difference.

Credentials

Background Check

Jessica Bues

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
In order to feel the true benefits of yoga, I only work with students who are are interested in working with a private yoga instructor on a weekly, ongoing basis. I ask for a 3 month commitment to start.
What is your typical process for working with a new customer?
First, give me a call or schedule a time for me to call you. We’ll consult on the phone to make sure we’re a good fit. Next, we’ll set up a complimentary private yoga session done in the comfort of your own home. During this session we will assess what your needs and what you’re looking for in a yoga practice. From there, we create a plan to meet once, twice or three times a week with a yoga program specifically tailored to your mind, body and wellness needs.
What education and/or training do you have that relates to your work?
300 Hour Certified Yoga Teacher

Jessica Forbes, Private Yoga Instructor

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