Hi, I’m Kelly and I’m a Certified Transformational Health and Life Coach and Meditation and Yoga Practitioner. I help women 40+ stress less, sleep better, lose weight, and love their life. Anybody want some of that?
Women in their 40s, 50s and beyond have a unique set of circumstances to deal with as they get older. Not only are we trying to maintain a competitive spot in a workplace that seems to get younger and younger, we’re also caring for aging parents while trying to keep our relationships alive, all while dealing with hormone fluctuations and the fun of menopause!
I don’t believe that things just don’t work as well when you get older. I believe you can feel great at any age.
By working with women on their diet, mindset, and lifestyle, I help them regain their energy while maintaining their waistline. Better yet, I get them excited to do all that they want, no matter the age.
If you’re tired of feeling tired, losing sleep, being stressed out, and not fitting into the jeans you bought last year, then let’s talk.
I work with women anywhere in the world via phone or video call.
Some of the things I help women with include:
• Weight gain
• Sleep
• Anxiety and meditation
• Lack of energy
• Memory loss
• Hormonal changes
• Cracking joints
• Mood swings
You can learn more about my services, get a glimpse of some of my healthy and tasty recipes, and pick up some free health and wellness inspiration on my health and wellness website, TastingPage.com. Better yet, check out my Retreat page, and join me for an in-person event soon!See more
