Namaste~Balanced with Lisa

Certified in Children’s Yoga, Vinyasa, Yoga Sculpt, Yin, Restorative, and personal training. I have a beautiful home studio in the Palms/Culver City neighborhood, discounts offered for clients that travel to me. I’m a dedicated personal trainer and yogi! I specialize in family yoga, kids yoga, yoga sculpt and restorative yoga with guided meditation. I’d love to share my passion and my engaging and fun-filled yoga classes with you, your family and friends! I do private, semi private, groups and events for all ages at an affordable rate! For anyone interested in personal training, I specialize in 20-30 minute circuit training that you can do at home with minimal to no equipment. I will design a workout that I can do with you virtually and a written series of exercises that you can do with or without me!