Paul Buitrago
$150
Estimated price
Training location
Responds in about 4 hours
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I bring over a decade of private coaching experience, combining performance training, a preventative approach to stay injury-free, and lifestyle support in one integrated program. I’m an ISSA-certified personal trainer with 10+ years of experience, a licensed EMT, and CPR/AED certified, allowing me to coach clients safely, intelligently, and with a strong focus on proper movement and long-term joint health.
My coaching goes beyond workouts. I’m also NASM-certified in nutrition and lifestyle programming, a trigger point therapy practitioner, and a former Kaiser Permanente health educator. This means sessions are structured, well-rounded, and designed to support real-life demands — not just time spent in the gym.
I work with clients who value consistency, accountability, and meaningful results. Training is delivered through structured monthly performance programs tailored to your goals, schedule, and experience level. Sessions are challenging, efficient, and engaging, and I place just as much emphasis on enjoying the process as achieving results.
Sessions take place in a private, appointment-only Menlo Park studio with a fully equipped, cutting-edge setup and towel service included — or I can bring the training to you upon request.
If you’re looking for an experienced, professional coach who’s genuinely invested in your long-term progress, l’d be happy to see if we’re a good fit.
Overview
Serves Menlo Park, CA
Background checked
1 employee
12 years in business
Business hours
Sun6:00 am - 8:00 pmMon6:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
12 reviews
5
100%
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Read reviews that mention:
Jimmy H.
2 weeks ago
Paul is by far the best personal trainer I have ever worked with!! He brings a unique flavor to training and his style is so accommodating for your individual level. I started with Paul as a total beginner and after 3 years working with him, I could see how he changed up my programming to match my level. Not only are my workouts personalized to my level, body type and goals, he has helped me tremendously with my nutrition. Paul has helped me lose 40 lbs and pack on lean muscle, I could not be happier with the results!!
Cherry D.
3 weeks ago
I’ve had many personal trainers, and Paul by far has been the best. I felt insecure about my body, afraid I would not be able to keep up with workouts and just unmotivated. Paul makes me feel at ease, motivates me and helps me embrace who I am at the moment and gives me confidence that I could be better and stronger. Every session feels supportive and not intimidating. He not only cares about your physical health but you’re over all well being. He always ends with motivational and inspirational words that leave me feeling encouraged and proud of myself. He has Mindright Monday where at the end of training he said to think about “what do I need to own, who can help me, and how can I help others.” He has Thankful Thursday where he said to think about 3 people I am grateful for in that same day or a life lesson. The combination of physical training and having a positive mindset made me see results faster than ever. Thanks to Paul, I’ve grown not only stronger physically but also more resilient.
Elizabeth D.
3 weeks ago
Paul is an absolutely outstanding personal trainer! He keeps the hour dynamic, challenging and never boring. I actually look forward to the workouts and I have seen a total body transformation since training with him. His enthusiasm and personality are infectious and he motivates you to do your absolute best through positive reinforcement not yelling. The ultimate hype guy!
Chris W.
3 weeks ago
I've trained for years but always felt beat up and stuck. Working with Paul completely changed how I move and train. His approach to core strength, balance, and joint control made an immediate difference - not just in my workouts, but in how I feel day-to-day. I'm stronger, more confident under load, and most importantly, pain-free. Every session is intentional and personalized. If you care about long-term performance and staying injury-free, Paul is worth every dollar.
Richard W.
3 weeks ago
Working with Paul was one of the best decisions I’ve made. His customized training plan and consistent accountability helped me lose the first phase of weight and build sustainable habits. The remaining 40 pounds came from fine-tuning my nutrition, including intermittent fasting.
Altogether, this approach led to a total 75-pound weight loss and long-term results. I highly recommend Paul to anyone serious about real change.
Credentials
Background Check
Paul Buitrago