Reciprocal Energy Fitness
About this pro
What I enjoy most about my job is seeing how the positive fitness changes that my clients make effect their personality, confidence, overall energy, and smile frequency factor. Some of us don't truly realize the impact that overcoming physically limiting obstacles can have on the other areas of our lives. A significant improvement in one's health can help reduce risk factors related to diminished physical functioning and mobility, chronic diseases, and premature death. But building more energy and alertness can also mean being more productive on the job. That can translate into more money, professional recognition, and promotions. Being physically fit will also allow an individual more years of playing with their friends, children, and grandchildren. Personal, family, and romantic relationship are all affected when we reduce the body discomfort, lethargy, and decreased physical functioning related to poor health. I want my clients to live fun, productive, wide awake lives. Make a point to continue intellectual learning, seek spiritual wisdom, and take care of your body.
Photos and Videos
- What types of customers have you worked with?Most of my clients are average individuals that want to drop a few pounds, improve their cardio fitness, and build a little lean muscle. We will start with a comprehensive physical assesment in order to customize a dynamic and fun results oriented program. I offer a wide variety of creative and effective exercises which give a balanced and due focus to cardio fitness, strength, and body flexibility. I also offer specialized training for agility and speed development, balance improvements, yoga, and boxing basics. I am a mult-certified trainer with over 15 years of experience working with people of all ages and fitness levels. I look forward to helping you make your fitness goals a reality.