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12 photos and 8 videos
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Athletic event or competition,
Other injuries or medical conditions
The Perfect Workout has been a great experience for me. I have been looking for a long time for a workout program that works with my schedule and gets results. This is a program that really works. Slow motion strength training has improved my muscle tone and I have become so much stronger. I look so much better in my clothes and I feel so much better about myself. Twice a week for 20 minutes has changed my life, my bone density has improved and this has made a huge change in my over all physical being.The trainers are great and they all take a personal interest in your goals. I look forward to my training sessions. I can honestly give The Perfect Workout a 5 star rating!!August 14, 2018 (FIVE STAR RATING)The previous review I wrote was November 2011 when I first started at the Perfect Workout in Mission Viejo. I have been going to the Perfect Workout at the Mission Viejo location since 2011. It has been a great experience for me and obviously love it! This is a workout that really works. Twice a week for 20 minutes has made a big change in my life. My Bone Density has improved and I do not need to take medication, that is Big for me. I feel good about myself, my body is strong and I have great muscle tone. The trainers are great and they take a personal interest in your goals. I look forward to my workouts! Give the Perfect Workout a try and see what a change it can make in your life. I am Stronger, Happier and Healthier now!!Patty B.Aug 14, 2018Review from Google
The staff is phenomenal and always make me feel so comfortable. Exercise machines can be found in all gyms but the trainers here are the special ingredients to the wonderful recipe The Perfect Workout has designed. Gilbert, Julie, Rico and Phil are a joy to work with. They give me a workout that fits my goals and they encourage me to push myself. I look forward to each visit!Oct 8, 2019Review from Google
Love love the conveniece and personal attention to gaining strength in every area of my body! As a great grma, facing loss of muscle tone due to age was depressing...This is an easy way to conquer discipline and Live Younger Longer! more fit & healthyMar 21, 2019Review from Google
I came into The Perfect Workout with chronic neck and hip pain. Over the last few months, my pain has been reduced and I feel stronger. The trainers are all great and very helpful and inspiring!Mar 18, 2019Review from Google
My trainer, Angela, is the best. She helped me get back my strength and balance. She listened to my issues and then worked with me so I could achieve my goals. She pushes my hard, but with encouragement all the way, and the results are amazing.Feb 8, 2019Review from Google
- What should the customer know about your pricing (e.g., discounts, fees)?We are currently offering a 3 for $75 ($25 each session) special with no obligation. If you are interested in training further with us our 1-1 packages vary depending on the length (3-12 months), frequency (1-2 times per week), and region. Depending on the package, price per session/workout ranges from $47-$85 with several options in between. A prewritten text and email with studio-specific detailed pricing breakdown is sent before your Introductory Session to review in advance so you can walk into your 1-hour Introductory Session workout with a plan.
- What is your typical process for working with a new customer?Your Introductory Session includes an hour of 1 on 1 instruction with one of our Certified Personal Trainers. We use Nautilus machines calibrated for Slow-Motion in a private, clinically controlled environment, to help you stayed focused and safe during your workout. Your personal trainer will customize a workout for you based on your health history and fitness goals. During your workout, your trainer will set your machines, track your weights and times using a tablet. Then refer to your progress charts to adjust your next workout and keep you accountable. We offer complimentary nutrition coaching and generous rescheduling policy, plus when you travel you can workout at any of our 60+ locations!
- What education and/or training do you have that relates to your work?Our trainers complete an extensive Slow-Motion High-Intensity Strength Training Certification program that includes 5 written test, 3 practical exams, and several hours of in location, hands-on studying. All trainers maintain a current CPR/AED Certification by the American AED CPR Association.