GUARANTEED RESULTS * The Perfect Workout M. Viejo

Contact for price

Zip code

Training location

Client age

Current exercise

Sorry this pro can’t do your job, but we know other pros who can. Check them out

Introduction

At The Perfect Workout we know you want to avoid age-related pain, injury or health issues, lose weight, and keep up with loved ones. But in order to do that, you need to get stronger, gain energy, and have a workout you can stick with! The problem is you don't know how to workout safely or effectively, you’re not motivated to do it on your own, and just too busy to fit workouts in. And that makes you feel afraid of what the future looks like. We believe that improving your health does not have to be complicated or time-consuming. You don’t have to commit 4-5 days a week at a big box gym, or do workouts that risk your safety. All you need is 20 minutes, twice a week with the right method and the accountability of a coach to get results. We understand it's intimidating to try something new and it can feel like a struggle to find a program that works for you. Over the last 20+ years we’ve helped more than 30,000 people get stronger and improve their health and quality of life with our science-backed, slow-motion strength training program. Here’s how we do it: 1. Schedule and show up for two 20-minute strength training sessions per week. 2. When you arrive for your workout, your trainer will guide and hold you accountable with your customized, safe, and effective slow-motion strength training program. 3. Watch your strength improve and your feeling of accomplishment grow every single week! > > > START GETTING STRONGER AND HEALTHIER TODAY by messaging us to book a 1-on-1, personalized Introductory Session now. And in the meantime, review our FAQs to learn more about our science-backed method and how we can meet your needs. It’s time to stop feeling weak, out of shape, and worried about your health. Get the energy and strength you need to be healthy, active, and live your best life. _____________________________________________ ***LIMITED TIME ONLY*** Get started for $49, normally $75! At your 1-hour Introductory Session you’ll learn our 20-minute, twice a week slow-motion strength training method and go through a personalized workout 1-on-1 with a Certified Personal Trainer. Start getting stronger and healthier today by messaging us to book a 1-on-1, personalized introductory session now! _____________________________________________ COVID-19 Update: Great news! After temporarily closing to comply with local regulations for COVID-19, this studio reopened June 18, 2020! Our studios have measures in place to keep you safe: - We only train clients 1-on-1 and minimize the number of people in the studio - A scheduled appointment is required and we screen everyone before entry with an exposure questionnaire - Staff wear masks and wash hands regularly; Masks are welcome, but not required for clients - We sanitize equipment and surfaces after every use - Social distancing is ensured among clients while entering, exercising, and exiting We're excited to see you soon, safely!

Overview

Background checked

4 employees

26 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash and Credit card.

Social media

Facebook, Instagram, Twitter

Projects and media

32 photos

Projects and media

32 photos

Specialties

Fitness goals

, , , ,

Event to prep for

, ,

Medical concerns

, , ,

Reviews

Customers rated this pro highly for responsiveness, and work quality.

Exceptional 5.0

17 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Past Customer

Dec 21, 2013

·

From Google

Since retiring and moving to Mission Viejo 18 months ago, I noticed I was not as strong as I used to be when working with horses at our former ranch. I was still swimming at the Y and walking, but I simply felt weaker. Older. And I've been having problems with a knee joint where very little cartilage was left. "Build up your thigh muscles" the physical therapist said. "They will support your weight instead of your joint." But the wimpy exercises he gave me did little. "There's nothing left but knee replacement if you want to walk without pain," the orthopedist said. Then I read an ad in the Orange County Register about The Perfect Workout. The testimonials sounded great, but would it help ME become strong again without hurting my knee? I asked my chiropractor and he told me Slo-Motion Strength Training was the best kind for your body. He gave me a thumbs up to go ahead. So, I went for a session, discovered how the program works and signed up for a 12 week course. After only FIVE SESSIONS, I noticed that I could go up (and more importantly) down stairs without a twinge from my knee! Formerly I needed to grasp and put half of my weight on the railing to keep from pain and weakness in my knee. Amazing! Everywhere I went, I charged up and down stairs, just to see if it was a lasting benefit. It was! The day after Thanksgiving I went on a 4 mile strenuous hike with my son and teen granddaughters, without pain. And now, after completing all twelve sessions, I feel strong. I can walk straighter, longer, and with more bounce. I can lift grocery bags easily that the box boys say "Be careful, Ma'am, this is heavy!" My percentage of muscle mass is very good now (they tested me), and although I am 68, the strength testing says I am 54! Hooray! Will I sign up for another course! YES! I want to keep going. Who knows, in another few months, I may have the body of a 42-year old.

Past Customer

Jul 31, 2018

·

From Google

GUARANTEED RESULTS * The Perfect Workout M. Viejo's reply

Past Customer

Aug 14, 2018

·

From Google

The Perfect Workout has been a great experience for me. I have been looking for a long time for a workout program that works with my schedule and gets results. This is a program that really works. Slow motion strength training has improved my muscle tone and I have become so much stronger. I look so much better in my clothes and I feel so much better about myself. Twice a week for 20 minutes has changed my life, my bone density has improved and this has made a huge change in my over all physical being.The trainers are great and they all take a personal interest in your goals. I look forward to my training sessions. I can honestly give The Perfect Workout a 5 star rating!!August 14, 2018 (FIVE STAR RATING)The previous review I wrote was November 2011 when I first started at the Perfect Workout in Mission Viejo. I have been going to the Perfect Workout at the Mission Viejo location since 2011. It has been a great experience for me and obviously love it! This is a workout that really works. Twice a week for 20 minutes has made a big change in my life. My Bone Density has improved and I do not need to take medication, that is Big for me. I feel good about myself, my body is strong and I have great muscle tone. The trainers are great and they take a personal interest in your goals. I look forward to my workouts! Give the Perfect Workout a try and see what a change it can make in your life. I am Stronger, Happier and Healthier now!!Patty B.

Past Customer

Jan 26, 2019

·

From Google

Great workout & great people!

Past Customer

Jun 20, 2012

·

From Google

Teegan is Awesome! She is a great motivator, an educated trainer! The Perfect Workout is the greatest discovery ever! Where else can you get awesome results, once a week for 20 minutes! You can spend hours in the gym 3 times a week and never get the awesome results you can from just 20 minutes at the Perfect Workout! Toned body, increased energy and maximum calorie burn! TWENTY MINUTES! You try it!

Credentials

Background Check

Marguerite Gockel

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
*LIMITED TIME ONLY* Get started for $49, normally $75! At your 1-hour Introductory Session you’ll learn our 20-minute, twice a week slow-motion strength training method and go through a personalized workout 1-on-1 with a Certified Personal Trainer. Start getting stronger and healthier today by messaging us to book a 1-on-1, personalized introductory session now! _____________________________________________ Continuing packages range from $235-595/month depending on your budget and the program options you choose such as length (3-12mo), frequency (1-2x/wk), and region. A pre-written text and email with location-specific pricing is also sent before your workout to review in advance. Speak with your trainer at your Introductory Session to find the best option for you and your budget.
What is your typical process for working with a new customer?
1. Schedule and show up for two 20-minute strength training sessions per week. 2. When you arrive for your workout, your trainer will guide and hold you accountable with your customized, safe, and effective slow-motion strength training program. 3. Watch your strength improve and your feeling of accomplishment grow every single week! Start getting stronger and healthier today by messaging us to book a 1-on-1, personalized introductory session now. And in the meantime, learn more about our services and methodology by checking out the rest of our FAQs! It’s time to stop feeling weak, out of shape, and worried about your health. Get the energy and strength you need to be healthy, active, and live your best life.
What education and/or training do you have that relates to your work?
Our 20-minute, twice a week program and slow-motion strength training method isn’t like anything else out there. It’s the safest and most effective strength training method, so our trainers complete an extensive Slow-Motion High-Intensity Strength Training Certification program that includes 5 written tests, 3 practical exams, and several hours of in location, hands-on studying. All trainers also maintain a current CPR/AED Certification by the American AED CPR Association. Message us to book a session with one of our Certified Personal Trainers.

GUARANTEED RESULTS * The Perfect Workout M. Viejo

FAQs

Related cost information

Popular in Mission Viejo

You might also like

In other nearby areas