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This class was great, Nav (as he likes to be called) took the time to explain to me the different poses. I am new to Yoga and he took great care to ensure my posture was correct at every moment. Nav always reminds us to listen to our bodies during practice, he tries to make the class adaptable for practitioners from all backgrounds. Which is great because I didn't have any background in Yoga. He won't tell you but he is also a former US Marine, all around great class and nice guy.
Studio V is the best! Not just a gym, a warm and friendly environment full of amazing staff and clients where you can change your lifestyle to become more healthful in all aspects of your life. I started here 1 day a wk doing aerial stretch yoga then my fiancé and I set a date for our wedding- got the dress and it was WAY too small!! Started a bootcamp at studio V and since then I have been going 4-6 days a week and my dress had to be taken in!!! In fact as of yesterday I can officially say I wear a size 4!! I have never been even a 6 so I'm over the moon!! And I love that I did it the healthy way and I know I won't just pack the pounds back on because they have taught me a healthier lifestyle habit instead of just a diet! Thank you studio V!!!
I’ve been going to Michelle’s class for almost 2 years and she has changed my life I have become better physically and mentally and lost 30 lbs since seeing her. I highly recommend Michelle Patino Yoga to everyone
I never thought I would be into yoga, but Jasmine gave me my very first lesson in yoga and it was an awesome experience! She selected a great location where I could easily relax and focus. She was mindful of my back injury and guided me through the entire process to avoid any pain or strain on that area. She even taught me how to do a headstand for the first time in my life! Overall, it was an enlightening experience and I plan on making these one-on-one sessions a regular thing!
I am 58 years old, mostly sedentary, have arthritis in my back and hands and also a pinched nerve that would trigger whenever or wherever. Every day just getting up from my chair was causing me more and more discomfort. I did not know anything about yoga, but I felt it was going to work best for my situation. So I reached out and there was Edie. She worked with me for over 2 years. Sadly, she relocated so I no longer get to utilize her expertise personally. However, she taught me the skills I needed to have the ability to practice and do exercises on my own. She was extremely attentive and listened to everything I had to say. She took the time to do research on my situation and would bring new ideas and exercises. She was always cognizant of how I was feeling and knew what would work or not work during our sessions. I felt safe and trusted her professionalism and judgement. I will be forever grateful that I was introduced to Edie Nehls.
We are a certified yoga school (certified with yoga alliance). We offer services to those interested in learning all about yoga. We have daily hatha yoga classes, monthly workshops, teacher training, retreats, kirtan, a gift shop, and much more. Most of our classes are taught in the Iyengar tradition which focuses on healthy alignment of the body as the use of props (which we provide) to make postures more accessible while encouraging the body to open and release. All of our teachers are certified and exceeded the minimum standards required for teaching yoga. Brentwood Yoga Center believes in the community. We provide safe, ethical, educational, fun yoga to all ages, body shapes, and abilities. We believe that practicing together as a community creates a supportive atmosphere in which each student is supported and nurtured in order to grow and develop at their own pace. We encourage questions and comments from students to help us provide a better understanding of yoga and all its benefits.
I teach Hatha yoga or Vinyasa and give advice on daily Ayurveda selfcare and nutrition through the lens of Ayurveda
I focus on individual conditions and requirements. I'm emphasizing on pranic healing with every posture and on great deep relaxation at the end of every class to relax the mind, body, and soul.
I am a certified vinyasa yoga instructor offering individual and group yoga classes for kids, adults, and seniors. I am educated in vinyasa yoga, prenatal yoga, postnatal yoga, restorative yoga, kids yoga, gentle (senior) yoga, beginner yoga, and meditation. Classes Offered: Beginner Vinyasa Yoga Vinyasa Flow Yoga Prenatal Yoga Postnatal Yoga Kids Yoga Gentle (Senior) Yoga Specific Muscle Group Yoga (ex: arms, legs, core, etc) -Beginner yoga focuses on proper alignment, pose modifications, strength building, and focused breathing. -Senior yoga works to increase muscular strength, endurance, flexibility, stamina, lung capacity, and overall wellness. -Prenatal yoga is a gentle "flow" class focusing on breath and body awareness to help relieve the aches and pains of pregnancy and provide deep relaxation. -Postpartum yoga is designed to follow the natural healing path of a womanÂs body after giving birth. -Kids yoga teaches basic poses and mindful movement, breathing activities, share circles, laughter yoga, partner yoga, and cooperative learning activities. I also offer vinyasa flow classes for those who have been practicing vinyasa yoga for more than a year. This class focuses on synchronizing breath with movement while building heat, endurance, flexibility, strength, and mental focus. Class Lengths Offered: 45 minutes 60 minutes Location: Your home, clubhouse, park, church, senior community (for gentle yoga), birthing center (for prenatal yoga), school or daycare (for kids yoga), community center, or office. I am also a doTERRA Wellness Advocate offering in-home or online demonstrations where I discuss the many benefits of essential oils and how to use them in your daily life. I also sell doTERRA products, and can sponsor and mentor those interested in becoming a d?TERRA Wellness Advocate.
We offer relaxing, cultural and meditative postures. We help you with your: * Breathing Exercises * Mudras and Bandhas * Purification processes (through the use of respiration and rubber catheter) * Maintenance and Improvement of Health and Well-being * Treatment of Common Ailments
I practice and teach ashtanga yoga primary series for beginners. I plan my classes to meet the practice level of the audience.
I am a certified Kripalu yoga instructor. Kripalu is the yoga of compassion and consciousness. I have been teaching for 13 years and practicing for 15. I teach Mudras, Asanas, Pranayamas, Creative Visualization, kindness and compassion!
I have been practicing meditation and yoga for the last 7 years and can help others to understand their true self. Thank you for your interest. We are looking forward to hearing from you soon.
Studio One Yoga offers classes in mat Pilates, yoga, yoga/Pilates fusion, reformer Pilates, and Latin dance fitness. The Studio also offers personal training and small group training by appointment. The Studio is comfortable and inviting, which creates a relaxing atmosphere for a unique fitness experience.
I provide effective yoga and meditation for healthy life. Twenty min of yoga every day can change your life. Explore yoga for a healthy mind and body.
I do private and group programs. I am specializing in Levels I and II, as well as beginning and intermediate programs. I also offer chair yoga, prenatal, restorative as well as programs designed for those with mobility issues. Each program is customized for your group's overall level and is conducted at your location.
The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.
Jerrelle Wilson (RYT 200) Jerrelle has been practicing yoga since 2013, attracted to the practice because I saw the inner strength and benefits you can get from allowing yourself to be grounded on the mat. I wanted to find a way to stay grounded and connected to who I am as a person and yoga is key to that. Based on his newly found love of the practice he enrolled in the teacher certification program at I AM YOGA Wellness and received his yoga teacher certification in March of 2015. He enjoys teaching various types of classes including Vinyasa as well as Hatha style. He likes to incorporate yin yoga into his classes that allows for students to get deeper into poses and to begin releasing deeper muscle tissues. This style of yoga is meant for all types of students to begin to access strength and build flexibility. He brings a fun energy that encourages students to go farther at the same time honoring their bodies while on the mat. Jerrelle believes that yoga not only builds a sense of strength but it also creates a flow of life that ties mind, body, and soul together with the use of breath. He wants his students to have a positive experience and truly enjoy yoga. Yoga in his words, �Is a journey of learning the inner you and letting yourself become one with the world around you.�
I provide personalized private yoga instruction based on my client's needs, goals, and body. I also teach group classes at Now & Zen Yoga Studio in Lodi, CA.