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Laura is an AMAZING trainer and such a knowledgeable nutritionist as well. She comes with years of experience, and it shows through her coaching. She helped me get into great shape and get abs again!
How am I supposed to review this incredible lady in just a paragraph?? If you want to change your health in a positive uplifting environment with personalized attention and understanding then you want Alex. If you are an athlete who has injury problems, needs to challenge your idea of nutrition, take your sport to the next level, then Alex is your trainer. If you want to reach your body goals with a one stop shop for a knowledgable nutritionist and personal trainer who understands not only lifting but running as well? Well you get the gist. I sought out Alex first to help me reach my body goals through nutrition (and I thought i knew everything about nutrition....WRONG!) And not only did I see great results by sticking to her realistic guidelines but I also saw an improvement in my triathlon career. I had more energy! THEN I sought her out to help fix my injury problems with running through trigger point rolling techniques (physical therapy I can do at home) and I went from not being able to run for 6 months to running pain free in 3 weeks! Now Im working with her lifting in the gym to build strength in the supporting muscles to help minimize injury and make me stronger and more efficient....She's the right mix of pushing you to your limit and encouraging. I look forward to going to the gym with her every session!
I am a freelancer with a hectic schedule. I want to be healthy though and finding Kristin was life changing. I'm usually against weight loss pills, but Signal Weight Loss is in a league of its own. These will not give you the jitters like every other weight loss pill on the market. What they will do is suppress your appetite and help you eat healthier. Finding a nutritionist and weight loss coach can be a discouraging experience but with Kristin it was like catching up with an old friend. She has a delightful personality that makes shopping for healthy items a fun experience. It's obvious that she loves what she does and wants to help others achieve a healthy lifestyle. I have not weighed myself yet, but I can already tell that my clothes fit much better. I highly recommend Kristin and Signal Weight Loss!
Jeanne Peters was rsferred to me by my sister. I thought enough of whaymt i had heared about her expert evaluations that i traveled fro Arizona to meet wigh her..she did a thorough Nutritional evaluation and i must say no one since including my own physicians gave me the time she afforded me. Jeanne Peters turned on a light to Vitamin D deficiencies and can only blame myself for not placing a Vitamin order once i realized they could be beneficial... I joined in Jeanne Peters Bone Density Camp online for several evening and once again was very impressed.. i have visited CALIF and have stopped in on ocassion but have found her out of the office.Sorry i missed you. Jeanhe Peters evaluated my yearly results on Blood work with her recommendations. Having a Nutritionist as sharp and intelligent as Jeanne Peters is an essentiall need for each of us..Once you are advised in regards to your health listen and take hede. I neglected to take Vit D and became ill it affecting my immune system..after a year of chronic ilness i can say that the Vit D is essential in my well being. Jeanne Peters is available and it is our responsibility to govern our health and call on her for advice visits and ongoing nutritional care and support. I love her videos of her Kale Salad and her soup made from cooking a variety of bones. I learned so much. You see i was listening closely and will once again review and assess and follow through in regards to my health. Thank you Jeanne Peters for opening my eyes to good health. !!!!
As a health coach/nutritionist, Olivia is extremely knowledgeable, supportive and kind. She's a great listener and tailors her recommendations to your specific needs so that they work for your lifestyle. I would recommend her to anyone looking to lose weight, eat better, or live a happy and healthy life all around.
My name is Brett Beck and I have had the pleasure to work with Lela for over two years now. She was someone that was always on time, positive attitude, outgoing and always went out of her way to help out with any task. Working with her clients she was always very detailed and personable. She understands people and how to work with different personalities to push those individuals to hit there goals or over all better themselves. I definitely would recommend her for anyone that needs training or nutrition. Thanks Brett
I started working with Mascha this year. As soon as I found out that I am pregnant I wanted the help of a licensed nutritionist to be sure I am making the very best food decisions. Mascha has been an incredible help and support. There is so much information to take in when you are pregnant and many different philosophies. Mascha helped me make personal food choices that would insure I matched the needs of my growing baby. She has been able to provide me with research-based information on my most important nutrition and health needs while avoiding fads and misconceptions. It is obvious in working with Mascha that she puts health at the center of her own life and integrates that with the knowledge of living around the world in extremely diverse settings (Europe to Africa). I now meet with Mascha before the start of each trimester. She provides me with organized print outs of condensed information on what will support my pregnancy. We focus on tracking my nutrition to be sure I am getting the needed daily allowances of vital things for things like brain and bone growth. We have integrated work with a food journal and nutrition App. Mascha has also been great in between our sessions when I have questions on supplements, exercise, and ways to combat pregnancy side effects with nutrition. Working with Mascha has really helped me feel more confident in how I am approaching my pregnancy. She is a special person with a contagious attitude for healthy living!
I'm new to writing a thumbtack review, but an expert at divining great services from other thumbtack reviewers. So I thought I should finally dip my toe into this world of posting reviews with a person offering services that I strongly believe in... Dev, of OMChef, has touched my life over the past 6 years. I met her through a word of mouth referral as I needed some prepared food while I was nursing my first child and I was hoping to lose some baby weight in the process. She would bring the most beautiful, healthy organic food prepared and packaged with a conscious. She completely educated me on GMO's, food chemistry, environmental awareness of our products and how to best nourish our bodies with the foods we love and some we learn to love. I lost the weight, but not my friendship and knowledge. Our paths crossed again almost 4 yrs later (this past year) when I was diagnosed with Cancer. You would think after eating healthier and paying more attention I wouldn't get cancer at 42. Well I got a really rare sarcoma in my soft tissue of my leg.. This cancer has nothing to do with the food I put in my body. With that said, I knew I wanted to be as clean and green as possible and have the support of Dev to provide nourishing meals for myself and family as I went through Chemo / Radiation / Surgery and recovery. She talked with me before I started this process and informed about what to expect. This was so eye-opening because I sat with the staff nutritionist at the hospital who didn't explain half the things that Dev imparted to me. Dev took on the task to help me and family and I couldn't have been in better hands. She created menus to match my changing taste buds almost the night before a delivery. She created this wonderful little picnic baskets for my long chemo days at the hospital. She would also put together family meals for the days I felt better. Truly, I can't speak more highly of OmChef, Dev, and the support to my recovery.... Please please check out OMChef. She does a host of things: catering private parties,food delivery, cancer patient food support, culinary instruction (great present - gift certificates), shopping / food prep for families and busy professionals. Go to her website you will be thrilled you found her. omchef.com oh by the way, I'm cancer free!
Pamela is a wonderful Nutritionist who is very knowledgeable, relatable, and passionate! She had a way of making me feel very comfortable and at ease, especially when discussing the more personal areas of life. Changing my diet and lifestyle habits definitely presented some challenges, but Pamela was there every step of the way to help walk me through each of the challenges. She designed a plan that was tailored to my needs and desires. In doing so, I was able to achieve my goals and am feeling better than ever in my body. I highly and genuinely recommend Pamela as a Holistic Nutritionist!
Intuitive Eating is where it is at for me. I believe life is to be enjoyed while being mindful. Lisa has an important message: trust yourself. Find out if you are eating because of hunger or something else. If it is not hunger, one can go to the next step and figure out (not easy) what is it that is bothering them. I found out I eat out of boredom. Now, I try to stop. The only pressure in this work is to listen to your own voice. I hope everyone will do this work. I also, learned by the end of the week the body balances its nutritional intake. Thank you, Lisa.
Rande is very thorough and knowledgeable. She was very patient and did a full evaluation. Based on my symptoms she recommend a great course of treatment using supplements and gave me suggestions on other changes to make. I workout 5 days a week and thought that I was relatively healthy- Seeing Rande took me to the next level. If you are looking to feel better or adopt a healthier lifestyle- I would recommend seeing a nutritionist-Rande is excellent!
Melissa consistently blows me away. In the day in age where there are nutritionists galore, Melissa knows what it takes for deep healing and optimal body, mind, and soul rejuvenation. The bonus is her exquisite palate and delectable taste that makes the whole experience enjoyable!
Dr. Philip Goglia is the nutritionist I've been looking for my whole life.
Amy Jo was wonderful. I needed a nutritionist to talk with my daughter about the importance of heating healthy and to make a custom meal plan for my daughter's needs. She did both and connected so well with my daughter that we will are planning to have a few more one-on-one sessions with her for some cooking and fitness training.
I've always been really active, but my body had plateaud in the past few years so I seeked Andrew's help. He helped me get out of a rut and whip my body back into shape. I'm now stronger and more toned than ever before! I love how varied the workouts are, I'm never bored and he made sure to incorporate tons of circuits which I love. Another pro is Andrew's extensive holistic living knowledge. Along with a workout plan, he gave me a ton of nutrition and wellness tips to easily incorporate into my day for ultimate results and improved well-being. Andrew is the full package, fun, approachable, super knowledgable on all things fitness and health, and not afraid to challenge you to be your best self! Really can't recommend his services enough. You'll get a personal trainer, nutritionist and friend all in one!
Taryn my nutritionist, she helping me to keep my life with heathy food. She give me very important instructions how can I get my day with very busy work. And my life and my body filling so different when Taryn start working with me. Highly recommending Taryn Schubert.
I first met Andrea about two years ago, to help me eat healthier and improve my lifestyle. She's been tremendous, and more importantly I've had results. I've lost weight, but I'm really proud of the way it happened. With Andrea, it's not about crash dieting. It's about choosing the right foods, and the right portions. I used to eat Fast Food almost 10 times a week! But I have pretty much stopped completely, and definitely no more McDonalds. I now eat foods like kale, flaxseed, oatmeal, tofu, that I normally wouldn't have eaten. And I feel much better for it. Andrea had the perfect attitude for me. She was pushy enough, without being too pushy to make me give up. She was always honest, but encouraging. The fact that she believed in me, helped me believe in myself. I'd really recommend Andrea to anyone looking to lose weight, but more importantly to feel better and healthier.
Personal Mission Statement: I constantly develop and master my unique talents so that I can provide for well beyond my basic needs by focusing on my core desire: bliss. I aim to live a vibrant simple life while honing skills to align with the philosophy "be the change you wish to see in the world." I aim to cultivate balance; listen, love and respect my body; uphold integrity and take full responsibility for my actions. In a world where just being alive can cause cancer, we need to take every step to be sure that we are setting ourselves up for a healthy future. As a health coach and nutritionist, I am sharing my knowledge with friends, family, strangers and loved ones. In all of my research, I like to share topics ranging from exercise, sleep, food and medicine to travel, love and wellness. I don't believe in popping pills; that is too easy. Success takes specific goals, dedication, hard work, a support system and positive feedback. Life is a journey best enjoyed at optimum health. Let's commit to a healthy future. We must start at the root of all problems: food. What you put in your body is vitally important to health and wellness. Movement is the basis of emotion. Master your body's intricate ability to utilize it's structural genius, and you will soon begin to understand your emotion. Once you begin to understand your emotions, then you are better able to identify and act upon habits that stem from emotion. From Dictionary Website: Emotion: an affective state of consciousness in which joy, sorrow, fear, hate, or the like is experienced, as distinguished from cognitive and volitional states of consciousness. Origin is French -- esmotion, derived on the model of movoir: motion, from esmovoir to set in motion, and move the feelings . So with that in mind, we will look internally at our own movements to find where they connect to our emotions.
Our group of certified personal trainers have over 400 years of combined experience. With clients of all ages, sizes, and walks of life.
I am a personal trainer and nutritionist with clients in the Greater Los Angeles area. I cater to a variety of dietary needs and fitness plans tailored specifically to my client.
I am a food lover. I believe it is a healer, a comforter, a confidence builder, and a tool to keep the body healthy & strong. I believe that a lot of issues begin and end with food. A part of loving yourself is feeding yourself good healthy nutritious food. I was trained as a nutritionist at UC Davis and as a cook in the grandmother's kitchen. I marry timeless cooking methods with a scientific approach. I like to talk about food, teach healthy ways to engage with food, and shop for food at different venues. I am non-judgmental, amiable, and very knowledgeable. I am not a believer in diets; I believe in incremental lifestyle changes that make big impacts.