ONLINE ONLY** Iron Bombshell Fitness & Nutrition
ONLINE ONLY** Iron Bombshell Fitness & Nutrition

ONLINE ONLY** Iron Bombshell Fitness & Nutrition

$60
estimated price


Training location

Responds in about 38 min

Introduction: Meet Kay, your transformative fitness journey guide, addressing women’s aspirations at any age. Based in West Virginia, Kay has over 9 years in the fitness industry, specializing in merging physical therapy with fitness. Her passion goes beyond training; she educates women in their 30s and 40s about their body science, empowering them to own their health and well-being. Kay’s journey started with post-physical therapy reintegration, showcasing the body’s resilience. She has mastered various fitness modalities, including group fitness, dietary coaching, and personal training, with a holistic approach that combines physical training with lifestyle and nutritional guidance for a sustainable, healthy lifestyle. Kay is not only a guide but also a proven athlete, being a silver medalist in the OCB natural bikini competition. Her commitment to excellence is evident in her extensive certifications in Aerial Yoga, Balance Body Pilates, Barre, Kindness Yoga, Precision Nutrition, Les Mills Body Pump, Stages Indoor Cycle, TRX, and USAW Olympic Weightlifting. Kay’s mission is to help women embracing fitness for self-discovery, resilience, and empowerment. She believes fitness is a catalyst for positive change, inviting women to a space where their bodies, rules, and goals are paramount.
Overview

Hired 47 times

Serves Beverly Hills, CA

Background checked

1 employee

4 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2022

Top Pro Icon

2023

Featured Projects

78 photos

  • 30 Minutes Kickstart

    Personal Training

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

28 reviews

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Read reviews that mention:


pro avatar
Melissa C.
Oct 28, 2023
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Hired on Thumbtack

Hired on Thumbtack

Kay is far and above the best and most knowledgeable trainer that I have ever worked with, and I am so grateful for her. Her workouts are challenging (as they should be!) but she tailors each workout to the individual, and is supportive and encouraging throughout the entire session. I love training online - it’s so convenient and just as effective as training in person, because Kay is constantly checking my form (bonus - I have learned how to set up equipment and feel confident in the gym!). In addition to being an excellent trainer, Kay is also a coach who keeps her clients motivated, holds them accountable, and works with them on nutrition and maintaining a healthy lifestyle. She truly cares about her clients, and her positivity and energy make workouts enjoyable. Working with her is one of the best decisions I have ever made!
Personal Training
pro avatar
Ebony J.
Sep 11, 2022
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Hired on Thumbtack

Hired on Thumbtack

Kay is amazing! She is professional, attentive, and knowledgeable. I feel stronger since I’ve been meet with her. She has assisted me with my nutrition. She holds me accountable, and ensures that I have the proper form while working out. You won’t find a better personal trainer!
Personal Training
pro avatar
Jordan N.
May 9, 2023
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Hired on Thumbtack

Hired on Thumbtack

Kay is absolutely fantastic. I went into training with a few injuries that had healed wrong, she spotted those and a few more that we worked on. I’m not at 100% back from the injuries, but my mobility and strength have improved significantly. Thank you Kay!
Personal Training
pro avatar
Rachel O.
Feb 6, 2023
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Hired on Thumbtack

Hired on Thumbtack

I was a little skeptical of trying fitness coaching/nutrition online, but Kay has been fantastic! She keeps me motivated while still meeting me where I’m at. I’ve seen great results in a little over a month with her, and can’t wait to see how much more progress there is to come! I would 100% recommend Kay to anyone looking for a trainer or nutritionist.
Personal Training
pro avatar
Mylady F.
Sep 12, 2023
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Hired on Thumbtack

Hired on Thumbtack

Amazing knowledge and friendly pro helped me with all my requests and motivated me to start a new diet and visit the gym more often. Must try!!!! You will not regret it, TRY THIS SERVICE TODAY!!!
Nutritionist
Credentials
Background Check

Kay Schedell

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