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Silver Age Fitness
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Goals
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Introduction
In my business, I specialize in the 50 and older adults. I have over six years of experience.
My Pilates certification is through West Coast Pilates (Kathy Corey Pilates). I am certified in Pilates Mat, Reformer, Cadillac and Barrels.
My 200-hour yoga training was initially with Anusara Yoga, and I am currently enrolled in the 500-hour at Balance Action Yoga.
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