Jennifer

$140

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Responds in about 3 hours

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About

I help people think and be healthy! I assess each client to determine how best to improve their overall health and fitness. I look at all of their current habits in every area of their life to aid them in reaching their fitness goals. I train clients at their homes and I specialize in reshaping your body while building strength. Most of my clientele are business professionals looking to be fit, strong, and in optimal health. I am also a Functional Training Specialist and Orthopedic Exercise Specialist and have plenty of experience working with clients requiring training programs to work around any ailments or injuries. As a former Anatomy and Physiology teacher, I have always been fascinated with the human body and would love to share my knowledge with you! Seeing the excitement of clients when they witness their progress and/or goals gives me great satisfaction. I enjoy guiding clients to help them change their outlook on health and fitness to maintain a lifelong journey of health. I also offer self-defense and jiu jitsu lessons for both one-on-one and group settings. My martial arts background is a black belt in jiu jitsu and I have been training and competing for the past 13 yrs. I have also been an instructor for 7 years. This martial art uses skills ideal for a smaller opponent against someone larger which is very beneficial for women.

Overview

Hired 8 times

Serves Glendale, CA

Background checked

1 employee

16 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Facebook, Instagram, Twitter

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

5

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Read reviews that mention:

Laura P.

4 weeks ago

Jessica P.

3 weeks ago

Jen is an exceptional trainer and an absolute well of knowledge. She’s an athlete and a teacher, with a lifelong commitment to health and fitness that truly shows. I joke that she’s a walking billboard, she’s vibrant, strong, and the definition of vitality. What really sets Jen apart is how deeply she understands women’s bodies, especially as we move through different stages of life. She knows how to support strength, metabolism, and overall well-being through a smart balance of movement, nutrition, and consistency. She’s kind, warm, and genuinely lovely, but she also knows exactly when and how to push you. Every session feels intentional and supportive, with the right mix of focus, encouragement, and ease. Jen is incredibly attentive to form and safety, thoughtful about progress, and deeply knowledgeable when it comes to nutrition and holistic wellness. You can expect a clear program, structured sets, precise corrections, and someone who always shows up on time and prepared.

Naureen S.

Jun 2, 2023

When I first met Jennifer near the end of last year, I was morbidly obese. I had gained about 50 pounds, and for two years could not get rid of them. The only thing I could do was call a professional. I was hesitant because I have had a lot of experience with personal trainers. Each one had their own approach, and I started feeling the ‘personal’ in personal training was more about the trainer’s personal philosophies, and less about me. I would cancel more than half the sessions and dread the sessions I was present for. And I never lost weight!!!!! Jennifer was the first trainer to listen to my needs. I told her about my fears, and she designed a program just for me. And I started feeling very differently about my workouts. In fact, I started looking forward to them. So much so, that a couple months ago I asked Jen if we could go from 2 to 3 sessions a week. Jennifer has taught me important dietary changes as well. She works without being condescending or forceful. She is exactly the perfect personal trainer for me. But I also know that she caters to every client according to their personal needs. I look good, feel good, asthma is gone, bp is normal, heart rate is lowered, and my self-esteem is back. I just weighed myself before writing this. 27 pounds off as of this morning. Thank you, Jennifer, for bringing this hot lady back. I’m off to conquer the world. ;)

Lumiere S.

Aug 13, 2019

After a long-time search for a personal trainer, one that would put my fitness in alignment with my health and jiu-jitsu goals, I am so glad to have found Jen. Not only have I been able to stay consistent on my path to a better quality of life, I feel confident and grateful to know that I have someone that will help me maintain and increase my fitness goals and show me the tools so can do it for myself for the rest of my life. Her patience and encouragement is never intimidating yet she is the no-nonsense type that is very firm and increases the challenge accordingly. She makes herself available to answer all my questions and customizes my plan to fit my needs. She is very knowledgeable in all things fitness. What I like most of all is how she corrected my mindset, how I see and talk about myself and my body, and integrates a proper attitude that sets me up for success. I love how she emphasizes the importance of maintaining good form to minimize injury and maximize efficiency. If you're looking for long-term results that will transform your mind and body, look no further. Jen is truly a wonder! She has made me look forward to exercising and removed any intimidation I had when thinking about weight-training and lifting. I look forward to training with her for as long as possible!

Paola D.

Sep 12, 2018

Jennifer has coached me for both bikini physique competing and overall fitness for my long term goals. I always like to call her "Coach," even when I'm not competing, because she is so much more than a personal trainer. She guides me through my fitness journey, not just by putting me through a great workout; she also encourages and inspires through her words of wisdom and leading by example (Jennifer is the strongest and fittest person I know). She knows the winning formulas for your specific goals, and because of all she has taught me, so far, I have been able to stay on track with my goals and I feel stronger than ever! With Jennifer, I saw amazing results faster than I had ever anticipated and I've been able to maintain and improve my physique and fitness level through her continued advice and training. Thank you, Jennifer! You're the best!

Credentials

Background Check

Jennifer Dietrick

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer a ********************************* before you begin training. My rate varies depending on location and number of times you train per week. Rates can vary with in-home training depending on the location. **************************************************
What is your typical process for working with a new customer?
I offer a 15-minute free phone consultation to discuss the client's health and fitness goals along with their past history. During the consultation is also a great opportunity for the client to determine if I am the right fit as your personal trainer. I discuss my methods and my individualized goals for you and the upcoming process. I have the client complete forms about their history and goals. We discuss schedules and proceed from there.
What education and/or training do you have that relates to your work?
My 6 ACE certifications are personal trainer, health coach, orthopedic exercise specialist, fitness nutrition specialist, sports performance specialist, and functional training specialist. I am a former Anatomy and Physiology teacher and hold a B.S. in Secondary Education for Biology. I have a sports background in gymnastics, fitness competitions, and jiu jitsu. I have also coached in all three of these sports.

Jennifer

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