She Fitness- Trainer & Nutritionist for mamas
She Fitness- Trainer & Nutritionist for mamas

She Fitness- Trainer & Nutritionist for mamas

Offers remote services
Offers remote services
$50
estimated cost


Zip code
Training location

Responds in about 29 min

Introduction: ❗️ONLINE COACHING ONLY ❗️ Hi there!! Please read this before reaching out so that you can make sure I’d be a good fit for you!😃 I love helping busy moms love their bodies again from the inside~ out! I want to help you ditch any of the restrictive/fad diets that you may have tried in the past & get you fit & healthy FOR GOOD & make this a new lifestyle. My biggest objective is for you to become confident & knowledgable to be able to do this on your own after our time together. Truly my goal is for you to never need another personal trainer again. So I will provide you with the KNOWLEDGE, CUSTOMIZATION, GUIDANCE, AND SUPPORT to learn, progress, balance, and thrive even amidst your busy life. We will work together to… ✅ Establish new habits with your nutrition, workouts, and your lifestyle ✅ Educate you on proper nutrition for your body & how to create workouts for yourself ✅ Work through habit building and routine re-organization ✅ LOVE YOUR BODY AGAIN ✅ Help to Eliminate feelings of guilt & shame around food and your body So I am Coach Keneika & I’m sure you are probably wondering who I even am so let me tell you a bit about myself. I played D1 Collegiate Soccer. I have been coaching for 4+ years now & I absolutely love it. I am married to my high school sweetheart & together we have 4 year old twins, a 1 year old & 1 on the way. After having my twins, I really struggled trying to get rid of the baby pooch and extra fat I had. I tried so many things to get rid of it but nothing ever seemed to work. That was until I learned that all of those other programs weren’t designed for my body, my goals or my lifestyle. That is why I became a coach and why I specialize in helping busy moms…because I am one too! Education 🎓 -BA in Kinesiology -Personal Training certification -Nutrition certification -Mindset coaching specialist certification ⚠️⚠️⚠️Investment is $250-$550⚠️⚠️⚠️ If any of this resonates with you, send me a message and we will figure out a time to chat. In your corner, Coach Keneika 🤍
Overview

Current Top Pro

Hired 36 times

Serves Palmdale, CA

Background checked

1 employee

3 years in business

Payment methods

Apple Pay, Cash, Credit card, PayPal, Stripe, Venmo, Zelle

Social media

Instagram

Currently a top pro

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Featured Projects

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Specialties
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Fitness goals

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Reviews

Customers rated this pro highly for work quality, responsiveness, and value.

Exceptional 5.0

12 reviews

5
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Read reviews that mention:


pro avatar
Kay R.
Apr 1, 2022
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Hired on Thumbtack

Hired on Thumbtack

Coach Keneika is a really great wholistic trainer who focuses not only on helping you with fitness and nutrition, but changing your overall mindset and outlook to improve your health.
Personal Training
pro avatar
Urmi P.
Sep 17, 2021
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Hired on Thumbtack

Hired on Thumbtack

Honestly, Keneika is great. She’s not only your coach but she tries to be your friend too. I have had many hits on my life lately and she is being very patient and supportive through it all! Not only that but she wants to make sure your not only physically healthy but mentally too! She’s amazing! Go train with her now!
Personal Training
pro avatar
Allison S.
Jun 4, 2021
My husband and I have been using Keneika as our Personal Trainer for 4 months now. Together we have lost over 74 lbs. We both still have a bit more to go but I am grateful for everything Keneika has done and continues to do for us. I have referred several friends to her as well and none have been disappointed.
She Fitness- Trainer & Nutritionist for mamas's reply
Thanks for taking the time to leave a review Allison. I have really enjoyed working with James and you.
pro avatar
Sarina C.
Mar 22, 2022
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Hired on Thumbtack

Hired on Thumbtack

I have been working with Keneika for the past five months on fitness and nutrition. I’m still actively working toward my goals, but I can say with 100% confidence that she has helped me overcome such strong mental barriers that got in the way of my fitness and wealth. I still have a ways to go — AND I have still never felt stronger or more confident in my body. Plus, she is so empathetic and understanding of the challenges of a working mom and adjusts my program based on what’s going on in my life. Keneika is great!!!
Personal Training
pro avatar
Hannah P.
Sep 24, 2021
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Hired on Thumbtack

Hired on Thumbtack

I’ve been with Keneika for a couple months now and I couldn't be happier. she has helped me feel stronger and more confident than I ever have. Not only has my mindset started to change but my body has changed too, i’m noticing muscles that I didn’t even know I had!! I can’t recommend Keneika enough!
Personal Training
Credentials
Background Check

Keneika Jensen

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    It’s very affordable

  • What is your typical process for working with a new customer?

    I really want to know my customers on a personal level so that I can genuinely help them make a change.

  • What education and/or training do you have that relates to your work?

    I have a BA in Kinesiology & am a Certified Personal Trainer & group fitness instructor. Also played D1 soccer.

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