If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Vincent is a professional strength and fitness coach with over 12 years of experience helping clients build strength, improve health, and achieve lasting results through personalized, one-on-one coaching.
He designs fun, challenging, and sustainable training programs tailored to each client’s lifestyle—whether you’re a seasoned athlete or new to fitness. His coaching is supportive, empowering, and rooted in proven methods that prioritize long-term progress over quick fixes.
Vincent’s goal is to equip you with the skills, knowledge, and adaptability to take ownership of your fitness journey—so you can confidently navigate the direction you’d like to take your health and fitness.
Ready to become the strongest, healthiest version of yourself? Vincent is here to guide you—every step of the way.
Overview
Hired 19 times
5 similar jobs done near you
Background checked
1 employee
Business hours
Sun8:00 am - 4:00 pmMon8:00 am - 4:00 pm
Payment methods
This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
20 reviews
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Read reviews that mention:
Tim j.
Aug 13, 2025
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Hired on Thumbtack
Great trainer! Doesn't just focus on the raw fundamentals (which are also definitely there) but also thinks smart about mindset. Looking forward to our continued collaboration.
Personal Training
Charlie V.
Jan 20, 2025
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Hired on Thumbtack
I had my first training session with Vincent earlier today, and I’ve never felt so motivated to work out.
Even though I was late due to traffic, Vincent was incredibly understanding. Not only did he accommodate the delay, but he also extended our session by an extra 30 minutes to ensure I got the most out of it.
Before our session, we had an intake call where Vincent took the time to listen to my goals—improving my sport performance and aesthetics. He tailored our workouts to align with these goals, carefully ensuring I wouldn’t feel overly fatigued for my sport with the programming selection. He also asked about my preexisting injuries (knee surgery, previous lower back physical therapy, and ongoing shoulder physical therapy) and made sure I felt comfortable throughout the session. Knowing I hadn’t worked out in a few months, Vincent guided me through a gradual weight progression at a pace that felt both challenging and manageable.
He noticed that I didn't bring any water, and he kindly offered to get me a beverage, which showed how attention and care he gives to his clients.
Even though I started working out 15 years ago (on and off) and have lifting experience, I learned so much from Vincent during our session. He taught me new techniques for stretching, form adjustments, and grip variations that I had never considered before.
What truly sets Vincent apart is not just his knowledge and expertise but also his personable nature. He never once pressured me into buying a training package. In fact, he assured me he’d be happy if this was our only session, as long as I walked away having learned something valuable. That kind of honesty and professionalism is rare.
I’m already looking forward to our next session and can’t wait to see how much more I’ll learn from him.
Personal Training
Erfan M.
Mar 4, 2025
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Hired on Thumbtack
Vincent is an outstanding personaltrainer! His professionalism, responsiveness, and dedication to his clients truly set him apart. He consistently delivers high-quality training sessions, tailoring workouts to my needs while keeping me motivated every step of the way. His expertise and encouragement make every session both challenging and rewarding. Highly recommend!
Personal Training
Riddhi S.
Mar 1, 2023
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Hired on Thumbtack
My husband and I have been working out with Vincent for over a year and it has been truly life changing for us. He has made tremendous impact on our health and his workout techniques really resonate with us. He is thorough, rational, and very scientific in his approach. I was a person who never liked working out and now I look forward to doing it. We have lost weight, fat and are now on a structured path to putting on healthy muscle. At the same time, he is really fun to workout with and has become a dear friend. I cannot recommend him enough.
Personal Training
Apurva G.
Feb 28, 2022
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Hired on Thumbtack
Vincent has been working with my husband on his fitness goals and we are so lucky to have found him. He’s introduced my husband to new routines and techniques that can help him stay on track. He also takes a holistic appproach to training by sharing foood and lifestyle changes along with exercise. We are hoping to work with him for a long time!
Personal Training
Credentials
Background Check
Vincent Truong
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Rates may vary based on factors such as travel distance, scheduling availability, and training frequency.
To discuss a personalized arrangement that best fits your specific goals and needs, feel free to message Vincent directly through Thumbtack.
What education and/or training do you have that relates to your work?
Vincent holds multiple nationally recognized certifications through the National Academy of Sports Medicine (NASM). He has competed in several powerlifting competitions at a bodyweight of 160 lbs, achieving lift totals exceeding 1,000 lbs. With over 11 years of experience in client coaching, gym ownership, and program development, he brings a deep and practical understanding of training methodologies and principles. His expertise enables individuals at any level to make consistent, long-term progress in their health and fitness journey.
Before transitioning to coaching full-time, Vincent worked as both an EMT and a veterinary technician.
What types of customers have you worked with?
Vincent creates fun, challenging, and sustainable training plans tailored to your specific goals, needs, and lifestyle—whether you’re an athlete aiming to improve a specific physical fitness/performance attribute, or just beginning your health and fitness journey.
