Motivat3 Fitness + Nutrition
Motivat3 Fitness + Nutrition

Motivat3 Fitness + Nutrition

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Introduction: Motivat3 Fitness + Nutrition is more than personal training. It is an exercise and nutrition coaching program custom-tailored to help ALL, no matter your fitness or nutrition level. My practice is evidence-based, using science and literature from all-encompassing, reputable sources. Personal training is about learning and earning what you do, with competency and consistency. It’s about lifelong health and fitness. It’s about the joy, the experience, and the overall journey. I currently train at exclusive personal training studio in Pasadena. Current clients age ranges from 26-72 yrs. and all have different fitness levels. My specialties include helping those transitioning from physical therapy to physical activity, clients who are new to exercise or looking to start exercise after a long break, weight loss, muscle gain, recreational athletes, pre/postnatal & pregnancy-- I know how to do it all! What’s Included? •30 min Fitness Assessment + Goal Setting •New Client Welcome Packet, which houses current standards, your goals, exercise nutrition coaching and guidelines and an action plan •An individually curated workout schedule for workouts outside of our sessions that comes with client credentials to an online exercise platform that can be downloaded on your phone, computer or SmartTV. •Custom-tailored reprogramming •Email + text support to enhance your experience and results Contact me for more information!
Overview

Hired 4 times

Background checked

1 employee

16 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, Venmo, and Zelle.

Social media

Instagram

Featured Projects

16 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, value, and responsiveness.

Exceptional 5.0

12 reviews

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Jeehong K.
Oct 16, 2019
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Pakjira I.
Jan 13, 2020
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Hired on Thumbtack

Hired on Thumbtack

Personal Training
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Amily V.
Sep 28, 2019
Anjai is an amazing personal trainer!! She came highly recommended so I decided to use her services. So glad I did! I compared what other companies charge for these services and her prices are fair and reasonable! I needed her professional training skills to help me with toning and strengthening. I was always felt so tired and Anjai knew how to motivate me and make me push myself harder to reach my goals. I'm so glad I listened to her as I have more energy now and feel stronger than ever! With her help, my family and I are making smarter and healthier food choices. She's incredibly knowledgeable about fitness and nutrition! She even gave me first hand professional advice about my husband's herniated disk condition which gave us hope to get him on a healing journey. Talk about a two for one deal! She is worth every penny!!
Motivat3 Fitness + Nutrition's reply
Amily, thank you for taking the time from your busy schedule to write about your experience. Since meeting you, I have always seen you put your best foot forward and take what you learn from me home to your family. Keep on pushing hard!
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Angela D.
Sep 7, 2019
Great trainer with excellent background in nutrition. The combination assists with providing clients with the best results if they follow her program!
Motivat3 Fitness + Nutrition's reply
Angela, thank you for the review and for diligently following the fitness and nutrition program I customized for you. You have been lovely to work with and I truly enjoy watching your progress continue. Keep it up!
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Randall G.
Sep 12, 2019
I had a great experience working with Anjai! I lost 30 pounds in only 14 weeks and am now in the best shape of my life. She's a great motivator and provides all the tools you need for success. I would highly recommend.
Motivat3 Fitness + Nutrition's reply
Randall, it was such a pleasure working with you to help further rehabilitate your shoulder after surgery! Keep pushing through those triathlons. All the best!
Credentials
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Anjai Shields

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