Rebecca Tsao

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Introduction: Movement Coach/Personal Training: I am a NASM Certified Personal Trainer with a personal and professional background in Dance and Gymnastics. My forte is in bodyweight exercises, mobility, stretching/flexibility, and beginning strength training. Whether you are looking to lose weight, gain muscle, want to regain mobility, have an injury, or develop anything from endurance to core strength, I can help you. I train clients with an option of indoor, outdoor, virtual, or a mixture of these. Clients not training in a gym would be recommended to purchase some resistance bands and/or other lightweight equipment. Nutrition: My education background includes a Bachelor's degree in Nutrition. The nutrition component of each client's program varies based on client's goals. If desired or necessary to go more in depth, we would spend one session solely on discussing nutrition and diet and going more into detail on how to reach fitness goals as it relates to nutrition.

Overview

Hired 3 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Featured Projects

17 photos

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

13 reviews

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Read reviews that mention:

Genevieve S.

Nov 10, 2020

Rebecca is amazing! I highly recommend her. She’s so caring & genuine, I truly enjoy our sessions because she makes working out fun! I like that she challenges & motivates me at every session, I learn something new from her every week. She’s an expert when it comes to fitness, I feel I’m in good hands having her as my personal trainer. It’s only been 3 weeks since we started our sessions & I’m already starting to lose weight.

Terri H.

Oct 18, 2020

I love training with Rebecca! She always listens to me and I feel safe when I'm working out with her. She is also very energetic, which I appreciate because it helps me get excited for the workouts, which is something I really struggle with. I would 150% recommend her as a personal trainer!!!

Veronica T.

May 6, 2019

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Hired on Thumbtack

Responded quickly and very open to helping me get my mom a trainer and get moving. I like that she is familiar with working with seniors and also seniors with gaut.

Personal Training

Lauren E.

Mar 10, 2021

Love Rebecca! She will help you reach your goals at your own pace, and is fun to work with. Always enjoy seeing what work out she has planned for me weekly, and she is very responsive and flexible if you’re feeling like you need to vary or modify your workouts. Focuses on whole body exercises, strength training, and stretching and is always conscious about maximizing productive time during our sessions to reach my goals! Would recommend her to anyone, best trainer!!!

Kelly l.

Oct 27, 2020

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Hired on Thumbtack

She’s awesome👌🏻👌🏻I really like her very much💖and she’s the best trainer👍🏻

Personal Training

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Background Check

Rebecca Tsao

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Virtual training rates, one-hour sessions are based on a single session rate of $45 and In person rate of $70. Discounts are available for a trial session, or packages of 8, 16, and 24 sessions. Please contact for specific pricing.
What is your typical process for working with a new customer?
First step will be a phone call, establish our connection. Second step will be to fill out the Exercise history questionnaire, which is a Google form. This includes standard questions regarding history, any past/current injuries, goals, and/or medical issues I should be aware of. Third step will be to do the trial session. If the client wishes to continue, s/he may choose from my package rates and so begins our fitness journey together!
What education and/or training do you have that relates to your work?
Certifications include Certified Personal Training, CPR, Corrective Exercise (NASM-CES), Stick Mobility, and HyperVolt (although I do not own a Hypervolt unfortunately!). Education includes a Bachelor's degree in Nutrition. Personal background includes gymnastics, dance, swimming, being a gym-goer for all of my adult life, and an overall active lifestyle. Professional/work background includes private training, semi-private training, group training, stretch therapy, professional dance, teaching dance, and coaching gymnastics.

Rebecca Tsao

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