SoFit - Coach Tommy
$90
Estimated price
Training location
Responds in about 1 hour
Thumbtack Guarantee
If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
Hi, I’m Coach Tommy — a professional personal trainer with over 20 years of experience helping people move, feel, and perform their best. I’ve worked with clients from every background — from busy professionals balancing work and family, to athletes, to those overcoming injuries or just starting their fitness journey.
My approach goes far beyond just workouts. I focus on movement, nutrition, and wellness (including sleep and stress management) — the complete foundation for lasting results. Every session is designed to meet you where you are, whether you’re looking to lose weight, build strength, improve posture, or simply feel more confident and energized.
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🏋️♂️ What You Can Expect
• 100% customized training plans built for your goals and equipment
• Accountability check-ins and progress tracking
• Form correction and personalized feedback
• Guidance on nutrition, mobility, and recovery
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⚡ Why Train With Me
With two decades of hands-on experience and a deep understanding of human movement, I’ve helped hundreds of clients achieve results they didn’t think were possible. Whether you’re restarting your fitness journey or ready to break through a plateau, I’ll help you stay motivated, consistent, and confident every step of the way.
Overview
Serves Pasadena, CA
Background checked
1 employee
10 years in business
Business hours
SunClosedMon9:00 am - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Check, Credit card, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Projects and media
Projects and media
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
7 reviews
5
100%
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Read reviews that mention:
Justin V.
May 30, 2026
I originally started at SoFit to get stronger, but the coaching went far beyond just workouts. Tommy helped me improve my nutrition, create better daily habits, and make changes that supported both my weight loss goals and sleep quality. I’ve gained strength, lost weight, and have more energy throughout the day because I’m sleeping better and taking better care of myself overall. The focus on movement, nutrition, and wellness made a big difference for me.
Amy P.
May 29, 2026
Working with Tommy at SoFit has helped me reduce the shoulder and upper back soreness I was constantly dealing with from carrying my kids and staying active. The workouts focused on improving my strength, mobility, and core stability, which has made everyday activities feel easier. I have more energy, move better, and feel stronger overall. Tommy does a great job creating a program that fits real life and helps you feel your best.
Amanda L.
May 31, 2026
I started training at SoFit to learn how to strength train properly and build healthier habits. Tommy taught me proper form and technique, which helped me feel more confident and comfortable in the gym. He also helped me improve my nutrition, especially making sure I was getting enough protein throughout the day to support my goals. The combination of strength training and nutrition coaching has helped me feel stronger, healthier, and more energized overall.
Justin B.
Oct 4, 2025
I came in with a lot of stiffness from sitting all day, and the work we do on corrective exercise has been incredibly effective. Every session includes targeted movements that help restore my mobility. It feels less like a workout and more like a permanent body upgrade. I'm so grateful for this specialized attention.
Wilson L.
Oct 4, 2025
Coach Tommy’s focus on corrective exercise has been a game-changer. He quickly identified an imbalance I had and built a personalized plan to fix it. My chronic knee pain is virtually gone, and I finally understand how to move without strain. It's fantastic to have a trainer who cares so much about proper mechanics.
Credentials
Background Check
Thomas Houck