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Joyfully Balanced

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Goals
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About
It's great that you're taking charge of your health! I would love to help you with your workout goals. I like to combine pilates, yoga for flexibility as well as strength training for a total body workout. Please take a look at my website to learn more about me. I am a certified personal trainer & nutrition/health coach and I have been helping people reshape their body for over 12 years. I can help you with nutrition as well as exercise.
Overview

Hired 26 times

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Payment methods

This pro accepts payments via Cash and Credit card.

Services offered
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My customers travel to me

I travel to my customers

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Projects and media
Reviews

Customers rated this pro highly for responsiveness, professionalism, and punctuality.

Excellent 4.9

17 reviews

5

88%

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12%

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Read reviews that mention:


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Suzanne F.

Aug 26, 2017

Hired on Thumbtack

Working with Monique has been great. Started seeing her two months ago with a persistent pain in my shoulders. She worked me through gentle, progressive exercises that brought great improvement to my pain, and already make me feel in better shape and more flexible than before. Many thanks to her!
Joyfully Balanced's reply
Thank you kindly Suzanne. Its a pleasure working with you!
Private Yoga Instruction
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Amelia M.

Mar 6, 2015

Hired on Thumbtack

Monique is kind, professional, and a joy to have as a personal trainer. She knows how to tailor the exercises to each individual's abilities and needs. I am very happy that I found her. Wonderful trainer, wonderful person!
Personal Training
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Susan V.

Oct 23, 2017

Hired on Thumbtack

Moniquie is great. Our first meeting was a consultation which I really appreciated; she focused on all aspects of health and fitness for a balanced lifestyle suited to my individual goals and situations.
Private Yoga Instruction
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Sharlene C.

Dec 28, 2015

Hired on Thumbtack

Monique is very knowledgable about nutrition and exercise. She has helped me with a personalized exercise plan for my needs and healthful tips to incorporate into my eating habits. Monique put me at ease as I was feeling insecure about my poor physical condition. She is an excellent personal trainer.
Personal Training
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Carol S.

Dec 28, 2014

Monique has worked with me weekly for the past year on strengthening, balance, and overall fitness. Each week the work out was different, fun, and productive. Through the year I became stronger, leaner and healthier.
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