Joyfully Balanced
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About
It's great that you're taking charge of your health!
I would love to help you with your workout goals.
I like to combine pilates, yoga for flexibility as well as strength training for a total body workout.
Please take a look at my website to learn more about me. I am a certified personal trainer & nutrition/health coach and I have been helping people reshape their body for over 12 years.
I can help you with nutrition as well as exercise.
Overview
Hired 26 times
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This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash and Credit card.
Services offered
Work location
My customers travel to me
I travel to my customers
Reviews
Customers rated this pro highly for responsiveness, value, and work quality.
Excellent 4.9
17 reviews
5
88%
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12%
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Read reviews that mention:
Sharlene C.
Dec 28, 2015
Hired on Thumbtack
Monique is very knowledgable about nutrition and exercise. She has helped me with a personalized exercise plan for my needs and healthful tips to incorporate into my eating habits. Monique put me at ease as I was feeling insecure about my poor physical condition. She is an excellent personal trainer.
Personal Training
Susan V.
Oct 23, 2017
Hired on Thumbtack
Moniquie is great. Our first meeting was a consultation which I really appreciated; she focused on all aspects of health and fitness for a balanced lifestyle suited to my individual goals and situations.
Private Yoga Instruction
Mary B.
Dec 12, 2014
For the past four years, I have been privileged to benefit from Monique's excellent yoga/Pilates instruction as well as from her health and wellness tips, strategies and recommendations. Monique draws upon her extensive and varied knowledge, experience and expertise to offer her clients personalized and exceptional service. Monique has helped me reassess and overhaul my diet and exercise routine incorporating several changes with great results and satisfaction. I value Monique's input greatly as she positively impacts my life and all those she serves.
Candace C.
Sep 15, 2015
I worked with Monique for 6 months. During that time, she helped me with my nutritional goals, integrating cardio and yoga/stretching workouts. I lost about 5lbs and gained core strength & muscle. I'm now in the best shape of my life. Monique is very pleasant to work with and provides various types of heath and fitness coaching, depending on your goals. Highly recommended!
Ken W.
Jan 4, 2015
I've been in Monique's Pilates class for over four years now. She provides a well balanced class, and makes sure everyone is working at their own comfort level to help assure no injuries. Besides a good work out, her class is always fun to attend. The time goes by quickly, and I always feel better after each of her classes.
Credentials
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Monique Story