Teach, Encourage, Inspire LLC
Teach, Encourage, Inspire LLC

Teach, Encourage, Inspire LLC

Offers remote services
Discounts available
Offers remote services
Discounts available
contact for price

Goals
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Introduction: The motto of Teach, Encourage, Inspire is "Get Unstuck & Step Up!" My business is unique to be sure: I'm Owner, Founder and Personal Coach. Motivating, Encouraging,Teaching Techniques are used to blast past mental barriers and physical limitations in order for client to achieve results they desire and deserve. Listening to clients and totally understanding where they are coming from is part of my way of doing things so that clients get THEIR needs met. Most Services Done Remotely. However, "in-person" fitness training can be done if the travel distance is reasonable. * Call for Details GET & STAY FIT: FITNESS TRAINING & COACHING BUDDY TRAINING: Personal Training together with a friend, spouse or partner during the same hour. TOTAL COST $110 Session *Gives you an automatic accountability partner and saves you $$. INDIVIDUAL TRAINING: Averages between $60-$65 hour depending on whether the session is in person or online and the number of sessions purchased. HEALTH +WELLNESS COACHING Also known as Fitness Guidance & Accountability. THIS WORKS WELL AFTER COMPLETING "GRADUATING" FROM 3 MONTHS (24 SESSIONS) OR MORE OF TRAINING TO KEEP YOU IN SHAPE AND HEALTHY! This is an online remote service and is scheduled usually every two weeks or 2 times a month. These are for those wishing to maintain their health and exercise and stay on track. Sessions include fitness routines, form and technique to prevent injury, helpful tricks to help with eating healthy, along with help with continuing to adopt healthy mindsets in relation to health and fitness. Cost $150/month (2 sessions a month). ALSO OFFERED: ** Accountability Healthy Eating Plan Backed by Medical Doctor for Optimal Weight Loss Available for Those Enrolled in My Fitness Programs. (It sounds clinical but it's simple and works and believe it or not, there is no extra measuring, or buying tons of new food or ingredients, etc!) We meet weekly in an accountability session online with others in the program for group support. A Happy Balanced Life - ONLINE LIFE COACHING This is mainly geared to women. * Do you wish to feel great above loving yourself enough to say "no", to people and things that are unhealthy in order to live a peaceful, calm, fulfilling life without feeling guilty? * Can you imagine yourself living a peaceful, calm, life with a focused approach to be able to stop and "smell the roses?" * Can you imagine yourself being able to spend time with family/kids/friends/relationships and having a career with a glad heart knowing you are not neglecting either? If this resonates with you, feel free to set up a free consult with me. : ) My Qualifications: I've been a Master Certified Personal Trainer since 2003 having trained clients from 19 years old to 90...yes, that's right...I had one lady that was 90 years old. : ) Besides going through many trials and tribulations in my own life (I have a book I'm writing on the subject) I am also a graduate of USM (Ultimate Self Mastery) Program by Peter Sage (once a student of Tony Robbins). My goal with life coaching is getting the client to understand CORE root of problems that are keeping them from growing and flourishing by asking specific questions. I love it when the light bulbs go off for my clients and I see their life take a turn for the better! It's what I live for. I pay special attention to YOUR needs, whether they be physical, mental, spiritual or a combination thereof. This is of utmost importance. My Interpersonal skills, being able to relate to different personalities and various situations, means I can pivot and change course of workout training or consulting easily if the need arises. I've had many years of experience making me "seasoned", knowing many “tricks” and “techniques” in both fitness and life coaching. This allows me versatility to adapt any session to work for the individual client. INDIVIDUAL "Happy Balanced Life" COACHING SESSIONS: Regular Prices: SESSIONS ARE 1.0 HOURS LONG **Additional 1/2 hour can be added to sessions if requested** Basic Package: 3 Months (6 sessions) @ $117 per session Silver Package: 6 Months (12 sessions) @ $113 per session Premium Package: 12 Months (24 sessions) @ $110 per session
Overview

Hired 10 times

Background checked

1 employee

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

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Facebook, Instagram, Twitter

Featured Projects

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  • Gaining a 6-pack

    Personal Training

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Excellent 4.9

16 reviews

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Read reviews that mention:


pro avatar
Kelly K.
Aug 1, 2020
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Hired on Thumbtack

Hired on Thumbtack

Lonnie is working with my elderly parents. She is incredibly professional and is able to help both of them improve their balance and strength despite significant health challenges. I am thrilled to have found her and highly recommend her.
Teach, Encourage, Inspire LLC's reply
Thank you Kelly for the wonderful review! I truly enjoy working with your parents.
Personal Training
pro avatar
Dalia A.
Aug 3, 2021
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Hired on Thumbtack

Hired on Thumbtack

Really enjoyed working with Lonnie! She's a great listener and really easy to talk to. She helped me to unpack some of my negative mindset snags that kept getting in the way of my progress and she gave me very practical, no-nonsense strategies on how to deal with tricky situations. The tips were so good and easy to implement right away and got me immediate positive results! She has a lot of knowledge about nutrition, and what the most efficient workouts are for people in different stages of their life. Even though we've only just worked together for a short while, I feel like she helped set me up with a clear plan and solid foundation for progress toward my weight loss goals.
Personal Training
pro avatar
Helene M.
Jun 15, 2021
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Hired on Thumbtack

Hired on Thumbtack

It is not easy to select the right trainer, luck was in my favor when I selected Teach, Encourage, Inspire, Lonnie has been the right trainer for me. I was looking for a trainer who was very knowledgeable about the body and the proper exercises for my needs. Lonnie looked at me as a whole person and assessed my needs for my program, which is weight and non weight and stretching exercises. I cannot thank Lonnie enough for her encouragement, knowledge and caring.
Personal Training
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Amy D.
May 30, 2021
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Hired on Thumbtack

Hired on Thumbtack

I have been working with Lonnie for just over a month and I have seen amazing results in this short period of time. I have never felt stronger and healthier. Lonnie is truly passionate about fitness and she listens to her clients' body.She creates customized workout plans based on your strengths and weaknesses. Her positive attitude keeps you going and makes you enjoy training. I have been fully satisfied with her knowledge and professionalism. I do see myself training with her for a very long time.
Teach, Encourage, Inspire LLC's reply
Thank you Amy! It’s a pleasure training you and your husband and I commend your commitment to your health and fitness.
Personal Training
pro avatar
Kim T.
Aug 19, 2019
Lonnie is amazing to work with. She is professional, punctual and very knowledgeable about health and fitness. She recognizes the fitness level of each of her clients and works to move them forward to achieve goals. She listens to our concerns and reacts! I highly recommend Lonnie to anyone who is looking to improve their health & fitness goals!!
Teach, Encourage, Inspire LLC's reply
Thank you so much Kim! It's a pleasure training both you and your daughter Paige together.
Credentials
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Lonnie Crosland

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