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I give the highest recommendation to Mindy's yoga methods. Her sensitivity, soothing manner, and gentle progressive movements create the flexibility and relaxation my body craves. As muscles give way, the structure aligns, my posture becomes straight. I leave with a groundedness, conscious of a new way of moving. My body innately corrects and maintains itself days later. A greater sense of peace and well-being comes through the practice and continues to keep me balanced. Delightful!
Olivia was great! She came with all the equipment, got set up and got my dad comfortable with yoga. She's still working with him.
Fantastic! I began with Joy and her yoga teaching at Anytime Fitness in Long Beach Ca and was immediately impressed with her teaching skill and warmth. I continued the next days and I am hooked! This is a "must do" especially for the visiting fighters to stay limber and avoid injuries. Joy also helped me with my mental state by giving me a yoga practice. Joy is an amazing yoga therapy.
I really liked that David asked the level of massage I would like: easy, medium or hard. I asked for medium-hard. I also liked that he was fair and balanced in that he massaged the right side exactly as he did the left side. I will be going back to him. I highly recommend David.
Sonia gave me an AMAZING hour and thirty minute yoga course about a month ago. She is really talented (and flexible!) and helped me correct my posture in certain poses. Her class was really fun and I would definitely take it again. In fact, I wanted to take a class with her again about a week later, but didn't have enough money. She offered to teach me FOR FREE!! What an amazing soul :) A++
GREAT yoga & reiki experience
I have been fortunate enough to have had Fleur as a Pilates trainer on a 1 to1 basis as well as in a group session for several years. Her expertise is outstanding. She has the unique ability to teach by example and give her students an understanding they may not have had before. Her sensitive and caring way helps develop a strong and special bond. Fleur is very aware of health issues and in her group classes addresses those needs with her clients. I am a senior and have had osteoporosis for many years. With Fluer's help I have been able to strengthen the areas of weakness in my body. There are many Pilates instructors, but none that can compare to Fleur. How lucky I am to have found her!
Loved working with Annie!!! I have taken countless yoga classes before, but truth be told, never felt like I was doing much. Decided to try a private session with Annie to see if I could learn more. Total game changer! Little did I know, I've been doing things all wrong. Having Annie be able to show me the exact, correct form for each of the different poses we worked on was amazing! Just one session with her, and I felt like I could feel a difference!! Highly recommend private sessions or even get a couple friends together and have a group session with her!!
This is a separate review for my yoga classes with Annie. Yes! I have the honor of experiencing both yoga and energy healing with her. I’m a regular of Annie’s yoga classes, as well as her many other followers. With her hawk eyes and strong attention to detail, she won’t miss realigning and correcting your postures. This prevents so many injuries and also improves your practice. She will never push the newer students and is familiar with the levels of her regulars. You’ll definitely be sore after class but isn’t that why we go to yoga, for a physical and mental workout? :) She also plays the best music!!!
I met with Kristy for a private yoga session. She listened to my questions and provided clear, thorough answers that were truly helpful. The entire session was completely aligned with my goals and I left with valuable insights that will be immediately helpful to my yoga practice. Kristy herself is friendly, personable, warm and easy to connect with. I have also attended one of her classes, and still use the information provided years later. I recommend Kristy without reservation!
Carol was very helpful in planning the event with specific details; she is a very experienced instructor and all levels of participants were able to keep up with her!
Maureen was great. I've been having very specific pain and mobility issues. She took the time to understand my situation and really listened. Then she showed me some excellent poses that could help. She's an excellent communicator and really pays careful attention to her students. Highly recommend.
I provide over 500 hours of training hours. I have 15 years of experience, and thousands of hours of teaching yoga to cater to the specific yoga needs of the client. Private lessons can be beginners (no flow) to advanced yoga power classes. Practices will address any past injuries and help build strength through core stability awareness.
I take special care to make sure each student I teach is adequately challenged, but at the same time feels successful and fulfilled. My movement is unique in that it combines yoga and dance movements to create more cohesive, fluid, and interesting Vinyasa flows.
Feel good today. I offer yoga, birth support, energy healing, spiritual coach, therapeutic wellness, retreats, workshops, Reiki circles, donation-based yoga, love, and gratitude. Attitude is the Portal. We also offer partner yoga and Thai yoga massage.
I am a holistic health coach and experienced yoga teacher! I use bio-individuality to help my clients create a lifestyle that is healing and keeps them happy and healthy!
Y12SR is a yoga and 12-step recovery class. Connected warriors is a free yoga class for active military people and families.
We offer personal yoga regimens built around the client's specific needs. We will warm and open the muscles, and begin strengthening from the ground up. All lessons include verbal education of what we are doing and why, as well as recommended postures to practice until our next lesson.
I am a reiki second degree practitioner and a RYT-200 registered yoga teacher. I specialize in restorative and yin yoga. By breaking down the facia, we are able to become stronger in other forms of training and sports. I am also a Catalyst Athletics Weightlifting Coach and a CrossFit Level 1 Trainer and Mobility Trainer.
I teach dance classes in the genres of ballet, modern, jazz and contemporary. I teach all levels, but specialize in ages 10 to adult. I am Choreographer. I create concert dance, as well as competition pieces. I am a fitness coach/trainer certified in Power Vinyasa Yoga through Yoga Alliance and teach various Barre Methods. I am available for private or group training and will tailor each session to the individuals needs.
"I ultimately value balance and total wellness and it is through the ever-evolving holistic practice of meditation and yoga that always seems to deliver! Working as a certified personal trainer and registered yoga teacher brings me peace and is truly rewarding, although serving this universe as a wife and mother of four children sheds the most realest light of all! My continued studies/research and training in Kajukenbo, Yoga, Tai Chi, nutrition and fitness training also helps enhance my knowledge and sharing of this total wellness practice. I lovingly act as a guide and friend more so than an instructor or teacher in both personal and professional aspects in life encouraging family, friends, and community to connect to their true self and find their ultimate purpose and power within the mind, body, soul. At most, I empower all in becoming their own teachers in this holistic lifestyle and practices of mindful exercise not only to better themselves as individuals, but more so to better the universe as a whole."