fitnfight

At fitnfight we specialize in fitness and self-defense. Coach Margo has been a licensed personal trainer for 12+ years and specializes in health/fitness/weight loss/toning/nutrition/MMA/JiuJitsu training. IG: fnftraining Our program isn't a gimmick that claims personal training, but then sticks you in a big group. We give one-on-one personal custom guidance and training and you can always call us personally for any questions. Our clients have included professional fighters, football players, as well as hundreds of individuals just starting on their fitness journey. We put together a workout, nutritional, and supplement plan to optimize results for all of our clients. We do measurements and weight management every week to help keep track of your progress; whether you want to lose weight, tone, gain muscle, or just stay healthy, we will come up with a tailored plan just for you. After we are done with each session, we do a cool down with static stretching to help aid muscle recovery and make sure you’re ready for the next session. We’ve worked with people with medical injuries of all types and we're able to modify workout programs to help aid with any physical or medical limitations. We love to help people reach their fitness goals it feels rewarding to see people happy and in shape.