Introduction: We offer personal training in a boot camp setting!
I have my hand-selected team of personal trainers, and I do not use generic fitness routines or just "stand around" holding clip boards. We don't spend the whole day checking ourselves out in the mirror. We won't be telling you about our personal lives during the workouts.
We do one thing.
We get you into shape by using cutting-edge workouts that are proven by science to make you lose fat and tone you up as fast and as safely as possible.
If you're like most women who want to lose fat and get into shape, you probably feel like you don't have the time or motivation to get to your fitness goals on your own. I completely understand. Hey, I'm super busy, too, so here's what I've done: I've created highly effective 45-minute workout routines.
The workouts are short, fast-paced, and fun. Most importantly, they'll have you looking better and feeling more attractive in no time.
You'll be "shaping up" in less time than it takes you to watch your favorite TV program!
All workouts are in our indoor, private, women-only studio. It's air-conditioned, doesn't smell like a locker room, and there are clean bathrooms where you can change clothes.