Velafitness
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Introduction: Vela Fitness
Empowering You to Reach Your Fitness Goals
Welcome to Vela Fitness, where we believe that everyone deserves to live their healthiest, happiest life. With a passion for fitness and a commitment to personalized training programs, we are dedicated to helping you achieve your fitness goals, no matter your starting point.
About Me:
As the founder and head trainer at Vela Fitness, I bring over 25 years of experience in the fitness industry. I am equipped with the knowledge and expertise to design customized workout plans tailored to your unique needs and preferences.
Our Approach:
At Vela Fitness, we prioritize a holistic approach to fitness, focusing not only on physical strength but also on mental well-being. Whether you're aiming to lose weight, build muscle, improve flexibility, or enhance overall wellness, we will work together to create a program that fits seamlessly into your lifestyle and helps you achieve sustainable results.
Services Offered:
One-on-one personal training sessions
Bodybuilding, physique and bikini competition training
Nutritional guidance and meal planning
Fitness assessments and progress tracking
Client Testimonials:
"Rob is an amazing trainer who truly cares about his clients' success. With his guidance and support, I was able to surpass my fitness goals and feel more confident than ever." - Misha D.
Get Started:
Ready to take the first step towards a healthier, stronger you? Contact Vela Fitness today to schedule your complimentary consultation and let's embark on this journey together!
Overview
Serves Sacramento, CA
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1 employee
25 years in business
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Specialties
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Reviews
Customers rated this pro highly for value, work quality, and professionalism.
Exceptional 5.0
5 reviews
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Alex I.
2 weeks ago
I highly recommend working with Rob from Velafitness. His expertise, professionalism, and genuine care make him an exceptional personal trainer. He goes beyond just workouts, truly understanding your fitness journey and providing the support and motivation needed to succeed. His accountability and encouragement push you to exceed your goals and with genuine interest in your well-being he ensures a rewarding and fulfilling experience.
Rozaida O.
2 weeks ago
I hired Rob to help me gain my strength after hip replacement surgery. After 7 months of regular training sessions, I was back up on snow skis. I continue my regular workout sessions with him every week because he teaches the proper way to sustain a strong and healthy lifestyle.
Charlie O.
2 weeks ago
Since November 2023 I have been training with Robert Vela on a weekly basis. I was recovering from a back injury and have seen significant strength improvement, pain elimination, and have a much better understanding of how to utilize the gym equipment. Robert is positive and encouraging and makes each training session the best meeting of my day. I am very happy with the program he designed and the results he has delivered.
Miriam A.
2 weeks ago
HIGHLY RECOMMEND. If you want to start a journey of discipline, accountability, and action that leads to fitness then Rob is your trainer! He has a huge passion for health, creating the mindset & systems to help achieve your goals. 🙌🏽
Misha D.
3 weeks ago
Just getting back on my fitness journey after some minor hip and shoulder injuries Rob, from Vela Fitness, made it so easy and comfortable. We were able to go at my level and work my strength up so it was comfortable for me to do everyday activities like walking the dog. His encouraging words and positive attitude made reward to show up for every session. Totally worth it!!
Credentials
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Robert Vela