Ward fitness
Ward fitness

Ward fitness

Offers remote services
Discounts available
Offers remote services
Discounts available
contact for price

Zip code
Client age
Training location

Responds within a day

Introduction: I genuinely care about clients and their well being. I have a history of overcoming obstacles physical and mental. Years of experience in the gym and as an educator. I train out of my home and I organize all of my clients and their goals using the trucoach app.

Serves Sacramento, CA

Background checked

1 employee

5 years in business

Payment methods

Apple Pay, Cash, PayPal, Venmo, Zelle

Featured Projects

1 photo

Fitness goals

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Event to prep for

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Medical concerns

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Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

9 reviews


Read reviews that mention:

Alan K.

Wardell was a great physical trainer! I’ve been exercising with weights most of my adult life. But pushing 60 years old, I needed some new routines and techniques to improve my leg strength for upcoming snow ski trips. Wardell introduced me to a whole variety of new leg routines which greatly enhanced my skiing abilities. Thank you! Wardell is friendly, professional, experienced, and knowledgeable. I recommend him for all your training needs.
May 7, 2021
Terry P.

I really enjoyed having Coach Ward as my trainer. He is what you would hope a trainer would be: well-knowledgeable, caring, non-intimidating, laid-back, and friendly. He would help me find alternate workouts for my lower-back pain, and is always considerate of my asthma. All while still pushing me to the next level and helping me prepare for the Iron Man event. Make no mistake, he may be easy-going but his workouts leave me sweating and sore the next day. I highly recommend him for anyone ranging different skill levels.
Apr 27, 2021
Natalia L.

When I began working out with Mr. Ward, I had an arm injury that up until that point, hadn't improved through the traditional approaches. I was in pain most of the time and was not able to workout as consistently as I wanted to. Not only did Mr. Ward helped me rehab my arm, he also helped me attained the goals that I wanted, within a few months of working out with him and that I had been working towards for over a year. Mr. Ward is very knowledgeable in all aspects of physical training and injury rehabilitation. Additionally, something I appreciate about Mr. Ward's style of training is that he consistently gives you feedback on form, alignment and all the little details that can help prevent an injury. I highly recommend him as a trainer.
Apr 27, 2021
Harrison L.

Dell is an excellent trainer. He’s extremely tailored in his approach to each client and takes the time to help you understand your workout, not just perform it. 10/10 would recommend to family and friends.
Apr 26, 2021
Lo L.

One day at his work, I saw Dell and thought to myself “if that guy can get his muscles like that then just maybe he can help me achieve my fitness goals.” It was one of my best decisions ever. I had been working out for years but never could shed the layer of fat or get the muscle tone I wanted. Under Dell’s supervision I lost the 10 lbs I wanted to lose but at the same time gained muscle mass. I asked him to get me looking fit and trim with more muscle definition and he achieved that and more. He took the time to see what I was doing with my diet too. I followed a counting macros program and he helped me tweak it so it was just right. I learned not just what exercise to do but more importantly how to do them right. If you want to bulk up he knows how to get you there and if you want to get toned and fit he knows how to get you there. Within a couple of months I had strangers telling me my shoulders looked good, my back, my definition and muscle tone. I was surprised and so happy. But better yet I was in my best physical condition in years. Dell was truly the best trainer ever. He has an amazing knowledge of all the muscles in the body and how to get you feeling great and looking great. He is very knowledgeable, professional, friendly, and was dedicated and successful at helping me achieve my fitness goals and being in the best shape of my life.
Apr 26, 2021
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Wardell Banks

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