We offer martial arts for men, women and children. We specialize in traditional Chinese kung fu and tai chi. Our students range from 5 years old to 80! We have over 2,500 square feet of workout space, with group and private classes/training available five days a week.
The internal art of tai chi focuses on breathing and balance, as well as right brain/left brain mental stimulation and memorization. The external kung fu training will condition the body, as well as strengthen the mind.
The curriculum for what we teach, as well as our Chinese lineage, is posted on our website. There, you will also find our history, explanation of the differences between internal and external martial arts and photographs.