MoJo's Fitness

Introduction: Personal Training with Mojo's Fitness is an excellent option for someone who prefers a one-on-one coaching relationship as their primary form of training or for people with variable schedules, including athletes, executives and stay-at-home mothers. Our highly qualified trainers personalize your workout, so it caters to your individual needs and goals. Mojo's also offers partner training for those who like working with a partner or friend or for those people who get more out of their workout by competing. Semiprivate training is typically two to four people with one trainer. Common group dynamics are friends, husband-wife teams, brides and bridesmaids, siblings, and mother-daughter duos. Semiprivate training is more cost-effective than the traditional one-on-one training and is a also a popular option. People choose to get a personal trainer for many reasons, including weight loss, muscle gain, increased metabolism, accountability, increased energy, better balance and mobility, flexibility, and sports performance. Whatever your goal is, whether it be to lose 30 pounds, jump higher or just simply learn how to exercise, we want to help you get there. Personal training includes the following: * Individualized program design * Greater accountability * Monthly measurements to track your progress * Calendars to keep you on schedule * Diet and supplement recommendations