Andy’s Training and Recovery
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About
I have 4 years working under a physical therapist. Completing my degree in exercise science and applying to physical therapy school to become a licensed physical therapist. I hold certifications as a personal trainer as well as in assisted stretching and acupressure. My goal is to help you reach yours, with specific tailored workouts and program that is sure to help you feel your best
Overview
Background checked
1 employee
1 year in business
Business hours
This pro hasn't listed their business hours.
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Services offered
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Event to prep for
Athletic event or competition
Vacation
Wedding
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
5.0
3 reviews
5
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DrWGregory A.
Jan 20, 2026
I’ve been working with Andy Hernandez for several months now and could not be more pleased with his skills, attitude, knowledge, and professionalism.
To give some context, I am an older man with a number of medical and orthopedic challenges, including chronic atrial fibrillation, a prior hip fracture with leg-length discrepancy, and long-standing rotator cuff damage from surgery over 20 years ago. After a long layoff from exercise, Andy has helped me return to fitness in a careful, thoughtful, and well-structured way.
What impresses me most is Andy’s understanding of anatomy and physiology and his ability to apply that knowledge in a practical, individualized way. As a former medical researcher, I especially appreciate his respect for evidence-based training and his thoughtful, methodical approach.
Andy combines technical expertise with enthusiasm, encouragement, and good judgment. I feel completely safe and well-guided in his care, and I have already seen meaningful improvements. I recommend him without reservation.
— Dr. W. Greg Alvord
Omar S.
Jan 17, 2026
I've been working with Andy to improve my overall fitness, and especially, to prepare my severely arthritic knee for replacement surgery. He was recommended to me by several of his clients, one of whom has him working with his mother.
It's important to me that Andy isn't simply a "gym rat", but is quite knowledgeable about anatomy and physiology. This technical competence enables him to adapt his methods to trouble areas, something I've appreciated in the run-up to my procedure.
Of the four trainers I've worked with, Andy is the only one I've found who combines talent, compassion, humor and helpful enthusiasm. He's a good trainer, and a good person.
Sitrae M.
Jan 22, 2026
It’s been a great experience working with Andy these past couple months. He is very patient and gives clear instructions. Even when I could not understand, he explained it a different way so that I could understand and keeps encouraging me when it seems like I can’t push anymore.
Credentials
Background Check
Jose Hernandez