Introduction: In a struggling economy and where time is valuable, I can offer you fun, affordable, and time-efficient workouts and preventative care that fit your busy schedule.
I provide one-on-one, partner, or small-group workouts for family, friends or coworkers.
Private training is in the comfort of your home, at work, or outdoors.
There is no gym, no expensive equipment, and no intimidation. My services is geared for all levels of fitness.
I'll meet you where you are, capability, goals, and level of fitness.