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About
I am a goal oriented personal trainer and have a deep passion for seeing clients get results. Every individual has different needs and I formulate a custom plan for each client to achieve their goals. I don't take shortcuts and I will be personally invested in your journey.
Over the years, I have developed new ways to help individuals stick to their health and fitness path. I am very analytical when it comes to my own body and will be doing the same for my clients. Results, results, RESULTS!
Overview
Hired 23 times
Background checked
1 employee
5 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
13 reviews
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Read reviews that mention:
Marquis H.
Jun 22, 2024
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Hired on Thumbtack
I have been having an amazing experience training with Eric he has been extremely flexible with me as I have been on this fitness journey.
Personal Training
Celeste G.
Feb 1, 2024
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Hired on Thumbtack
Eric is one of the best trainers I’ve worked with, he helps set realistic goals and guides you on how to achieve those goals. He pushes you to do the things that we tend to avoid, so that we receive the best results; while keeping everything lighthearted. Definitely a great trainer for a great price!
Personal Training
Maria G.
Feb 9, 2024
Eric's a game-changer. His energy's infectious, pushing me towards my goals with each session. His approach empowers and motivates, delivering physical transformations and a confidence boost.
Ladies, if you want a trainer who'll lift your spirits while sculpting your body, Eric's the one. Trust me, you'll thank yourself later.
Benjamin G.
May 31, 2024
Working with Eric has been an absolute blast! He brings the perfect balance of motivation, personabillty, dietary expertise and fitness knowledge to help anyone reach their goals.
In our sessions, Eric has introduced me to a series of exercises that have helped me to progress my fitness & build my comfortability in a gym setting, while always prioritizing safety and meaningful results.
If your considering getting into the gym or working with a personal trainer for the first time (and maybe you’re a little nervous like I was) I would absolutely recommend working with Eric. 10/10 would recommend!
Marshall S.
Mar 16, 2024
When it comes to fitness, Eric is my secret weapon. His no-nonsense approach and personalized workouts have transformed my body and mindset. From the get-go, Eric's been all about my goals, pushing me to surpass them while keeping me grounded. His wealth of knowledge isn't just limited to exercises; he's a guru on nutrition and holistic well-being.
With Eric, it's not just about lifting weights; it's about building a sustainable, healthier lifestyle. If you're serious about leveling up your fitness game, Eric's your guy. Five stars from a satisfied client!
Credentials
Background Check
Eric Shen
FAQs
What is your typical process for working with a new customer?
We start off with a free phone call to go over current fitness habits and goals. We will talk about health habits that include diet, sleep, recovery techniques, mindset, and more. I will go over how I work with clients and what to expect.
What education and/or training do you have that relates to your work?
Since 2010, I have worked as a personal trainer at 24 Hour Fitness, Bally's, Gold’s Gym and privately. I am ACE and NASM certified. I am constantly still learning and attending training courses to keep myself updated on new material for my clients.
How did you get started doing this type of work?
I picked up weights when I was 16 years old and immediately found that I had an obsession. After attending college, I realized that I was good at helping others achieve their goals. 13 years later, I still love watching my clients get results and I treat every situation like it was my own body.
