FAQs
- What is your typical process for working with a new customer?
We start off with a free phone call to go over current fitness habits and goals. We will talk about health habits that include diet, sleep, recovery techniques, mindset, and more. I will go over how I work with clients and what to expect.
- What education and/or training do you have that relates to your work?
Since 2010, I have worked as a personal trainer at 24 Hour Fitness, Bally's, Gold’s Gym and privately. I am ACE and NASM certified. I am constantly still learning and attending training courses to keep myself updated on new material for my clients.
- How did you get started doing this type of work?
I picked up weights when I was 16 years old and immediately found that I had an obsession. After attending college, I realized that I was good at helping others achieve their goals. 13 years later, I still love watching my clients get results and I treat every situation like it was my own body.