LazioWerks
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Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: *In-Person/Online Trainer in San Diego*
(La Jolla, Pacific Beach, Downtown)
Personal Training Rates:
$100 (60min 1v1 In-Person @ Home Training)
$60 (60min 1v1 In-Person: Gym, Outdoor, or Zoom Session)
*Currently ONLY accepting Tuesday/Thursday morning clients (6am-9am)*
AND
*Monday/Wednesday (3pm-7pm)*
Monthly Programming Rates:
-Determined post-consultation.
-Includes workout regiment + nutritional guidance (not required).
-Platforms used = Trainerize + Myfitnesspal.
Hi everyone, my name is Nino Esposito and I am a personal trainer in the San Diego area. I have been in the fitness industry since 2013 specializing in a functional/balanced approach to making fitness a part of my client's lifestyle. Whether you're looking to feel better, move better, or look better then LazioWerks is for you.
Why LazioWerks?
-Custom 1v1 workouts aimed to attain individual goals.
-Professional/Passionate trainer to keep you 100% accountable.
-Online or in-person availability
-Nutritional Guidance (Macro based using MyFitnessPal)
-Balanced training approach focused on maintaining a healthy work, social, and fitness lifestyle.
Background/Training Style:
-As a former athlete I love to keep the tempo moving to challenge myself from not only an anaerobic standpoint but aerobic as well. With my clients, I promise to keep training fresh/fun and push you towards your boundaries by incorporating exercises targeted to increase overall cardiovascular health in combination with resistance training to help build lean body mass. I base my training programs around functional bodybuilding designed to not only focus on aesthetics but to work on weaknesses stemming from poor posture/muscle imbalances. Understanding that fitness is NOT your life but instead a part of your life, I will ensure to provide a realistic training regiment/guidelines based on your work/personal schedule in order to reach your desired goals!
-Personal Trainer 9yrs
-Fitness Director 2yrs
-Marin Rowing Association Strength & Conditioning Coach 2yrs
-IFL (Italian Football League) 2yrs
-High School Football 4yrs
Your goals consist of any of the following:
-Muscle gain
-Weightloss
-Increase strength
-Increase bone density
-Improve cardiovascular health
-Improve balance/coordination
-Improve mobility, flexibility & Posture
Overview
Hired 1 time
Background checked
1 employee
4 years in business
Payment methods
This pro accepts payments via Cash, Check, Venmo, and Zelle.
Social media
Featured Projects
2 photos
Specialties
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
7 reviews
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Jesse a.
Mar 15, 2022
Before I had met Nino I was struggling with depression and anxiety and let myself get to be over 300 pounds before I decided to make a change. At first I was rather hesitant to get a personal trainer or go to a gym for the feeling of being judged, failing, or hurting myself.
When I met Nino he instantly dispelled my worries, it was as if I had just met an old friend. He is polite, funny, and very knowledgeable about the body and science behind various activities. During our first meeting he asked me what I was looking for, weight loss, strength, flexibility, and more.
He helped me ease back into physical activity with tailored work outs that targeted issues I had struggled with for years, such as lower back pain, knee pain, and neck pain. Nino combined a variety of full body movement, cardio, flexibility, strength, and balance training that showed fantastic results and left me feeling stronger every week.
Nino always listens to me when I feel something is wrong, hurts, or feels funny and changes the exercise to work on fixing the issues I have at the moment. Over the 4 years of training we did together I hit my goal weight, got into the best shape of my life, and gained self confidence that has poured into many aspects of my life.
Many of these exercises, stretches, and pressure points that help release the tension and reduce the pain in my body I still do daily to maintain my flexibility, balance, and mental health. I'd highly recommend Nino to anyone who is new or hesitant to work out as well as to anyone who wants to bring their physical ability to the next level.
Robert B.
Mar 24, 2022
Nino is an amazing trainer who has absolutely chained my life, athleticism, and overall health.
Jennifer B.
Mar 24, 2022
I have had the privilege of training with Nino for 11 years. He is a fantastic teacher and cares for his clients. He has always adapted my workout to what ever is going on in my life/injury. He is supportive yet he challenges you to be your best. I would highly recommend him to anyone.
Abdel A.
Apr 27, 2022
LazioWerks is an amazing trainer that makes workouts entertaining and effective. LazioWerks helped me implement workouts that supported my goals of losing weight/leaner physique. LazioWerks training sessions are uniquely selected to your needs.
Jana M.
Apr 30, 2022
Nino trained me in the Bay Area, and I was so sad when he moved to San Diego because he’s such a wonderful trainer. He’s so knowledgeable about form and technique, and helped me gain muscle and confidence, and feel strong again after not having worked out for a while.
Nino is also really nice and caring, and so enjoyable to be around. This makes a huge difference when you’re spending a few hours a week with your trainer!
I miss training with Nino - San Diego folks, you’re lucky to have him there to help you meet your goals!!
Credentials
Background Check
Sabatino Esposito