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Are you tired of not feeling confident in your own skin? Do you feel like every time you try to lose weight, you can't seem to keep it off and you feel like you always try so hard and nothing seems to be working for you? Does the thought of nutrition and exercise make you feel completely lost? I know exactly how you feel! I empower women to gain confidence through sustainable training and nutrition! I can help you too! I can offer the accountability, sustainability, and guidance through customized nutrition and training that isn’t overwhelming and fits your lifestyle. Something you can repeat even on your worst of days. I love seeing my clients boost their confidence, increase their energy levels within weeks of training with me. Hiring a fitness coach is absolutely worth the investment, especially since it delivers body confidence, increased mobility, a sense of accomplishment and more! Fitness should be something people want to engage in, not be intimidated of or constantly frustrated with. That is why I am here to help! To make the process as seamless as possible! With my Remote Coaching Program, The Flourish & Fit Blueprint, you will receive: Custom Macros or Custom Habit Based Nutrition Coaching Education on how to track macros and use MFP (or similar macro app) Nutritional tips and support 3-6 day workout splits Custom cardio protocols 24/6 Support from your coach Weekly check-ins Community group chat access with others on your team! 24hr response time Access to MVFIT personal app at no additional fee Voice memo or Loom video check-ins: more personal than a short text message or email! I am a Precision Nutrition Certified Nutritionist and a Certified Strength and Conditioning Coach through the NSCA. *MVFIT is not a registered dietitian and therefore does not prescribe meal plans*

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1 employee

7 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

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Facebook, Instagram

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Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

9 reviews


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Vanessa Q.
Nov 8, 2017
Motivational and pushes you to reach your goal.
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Elia G.
Dec 20, 2017
I've been training with Monica for the past four weeks and I absolutely LOVE it! Monica has shown so much personal interest in helping me achieve my fitness goals (something that I haven't seen in past experiences with other trainers) and dedication. The results speak for themselves. Not only has she guided me how to improve my posture and push new boundaries but has even helped me create a personalized meal plan that fits my fitness goals. She even made her self-available (via text & email) for those random questions I have and she always answers them promptly. Her knowledge, guidance, punctuality and genuine interest have been the best combination to make her a great personal trainer. I look forward to every workout session with her.
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Bong K.
Nov 3, 2020
Work out with her totally works for me . I LOVE IT.
MVFIT's reply
Thank you Stacy!!! I have enjoyed seeing you get stronger over time!
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Jan 13, 2020
I really like working with Monica. She encourages, she listens, and supportive. She also follows up after a workout.
MVFIT's reply
Thank you Jess! You’re getting stronger everyday!
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Shannon D.
Jan 17, 2020
Where do I start? Monica is hands down the best trainer I’ve worked with. She is knowledgeable and knows how to motivate her clients to do their best. Monica offers so many training options, there is truly something for everyone. Her nutrition advice is always spot on and she remembers even the smallest preferences of each client. I cannot say enough great things about Monica.
MVFIT's reply
Thank you Shannon I am so happy to see how much you’ve changed over the past year! You are an amazing Super mom who makes time to take care of her body! And Such an inspiration😁
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Monica Vetter

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