MVFIT

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About

Are you tired of not feeling confident in your own skin? Do you feel like every time you try to lose weight, you can't seem to keep it off and you feel like you always try so hard and nothing seems to be working for you? Does the thought of nutrition and exercise make you feel completely lost? I know exactly how you feel! I empower women to gain confidence through sustainable training and nutrition! I can help you too! I can offer the accountability, sustainability, and guidance through customized nutrition and training that isn’t overwhelming and fits your lifestyle. Something you can repeat even on your worst of days. I love seeing my clients boost their confidence, increase their energy levels within weeks of training with me. Hiring a fitness coach is absolutely worth the investment, especially since it delivers body confidence, increased mobility, a sense of accomplishment and more! Fitness should be something people want to engage in, not be intimidated of or constantly frustrated with. That is why I am here to help! To make the process as seamless as possible! With my Remote Coaching Program, The Flourish & Fit Blueprint, you will receive: Custom Macros or Custom Habit Based Nutrition Coaching Education on how to track macros and use MFP (or similar macro app) Nutritional tips and support 3-6 day workout splits Custom cardio protocols 24/6 Support from your coach Weekly check-ins Community group chat access with others on your team! 24hr response time Access to MVFIT personal app at no additional fee Voice memo or Loom video check-ins: more personal than a short text message or email! I am a Precision Nutrition Certified Nutritionist and a Certified Strength and Conditioning Coach through the NSCA. *MVFIT is not a registered dietitian and therefore does not prescribe meal plans*

Overview

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1 employee

9 years in business

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This pro accepts payments via Cash, Check, Credit card, PayPal, and Venmo.

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My customers travel to me

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

9 reviews

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Read reviews that mention:

Kayla G.

Oct 26, 2020

MVFIT's reply

Janet V.

Oct 25, 2020

Monica helped me strength train and I was able to build more muscle in my arms and legs and it helped with some knee pain I was having. She adapted her training techniques to accommodate my disability with my half arm and really motivated me to continue with workouts at home during COVID-19, as I am at high risk. She also started nutrition counseling with me and I have modified my eating habits and continue to work towards my goal with her assistance. She truly inspires me and shows she enjoys helping people achieve their fitness goals!

MVFIT's reply

Thank you! You are an inspiration to many! You can do literally anything! And you have half of an arm! You have no limits! I am so proud of you!

Tatiana N.

Oct 26, 2020

Monica is amazing!! She has helped me for over a year get through my fitness journey! She’s very organized when it comes to my fitness plans and she’s always teaching me and guiding me every step of the way! She is truly amazing inside and out!

MVFIT's reply

Thanks Tati! You have gotten so much stronger! Your consistency and hard work is showing! Keep it up!😊💪🏽

Shannon D.

Jan 17, 2020

Where do I start? Monica is hands down the best trainer I’ve worked with. She is knowledgeable and knows how to motivate her clients to do their best. Monica offers so many training options, there is truly something for everyone. Her nutrition advice is always spot on and she remembers even the smallest preferences of each client. I cannot say enough great things about Monica.

MVFIT's reply

Thank you Shannon I am so happy to see how much you’ve changed over the past year! You are an amazing Super mom who makes time to take care of her body! And Such an inspiration😁

Ariel S.

Jan 23, 2020

Monica is so knowledgeable and motivating! She’s a total professional but still keeps that balance of cheerleader and trainer. I can always get an answer from her in a timely manner and of course she’s helped me transform my body over the last 1.5 years. I’ll continue to work with Monica to achieve my long term fitness goals because she’s THE BEST!

MVFIT's reply

Thank you Ariel! Your dedication is really showing and you have become so strong 💪🏽 You are an inspiration to a lot of people! Keep working hard!

Credentials

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Monica Vetter

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Cost varies depending on the type of commitment. 10% discount if program is paid in full. Contact me for more details!*
What is your typical process for working with a new customer?
I schedule a 10 minute call to learn more about you and your goals and see if I can help you. From there, we hop on a zoom call to discuss my programs and then we commit to a program that suits you and get you started with your training and nutrition program right away!
What education and/or training do you have that relates to your work?
I am an SDSU grad and have background in Kinesiology. I have also competed in the National Physique committee bikini division, which has helped me learn about a whole different realm of fitness. I am also a NASM certified Personal Trainer and soon to be Strength & Conditioning Coach with the NSCA. I am also a Certified Nutrition Coach through Precision Nutrition and help women lose weight sustainably while eating foods they love!

MVFIT

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