My name is Armando Barajas, and I'm the owner of "Werk Fitness" training facilities. Werk Fitness is currently comprised of two studio locations in central San Diego County.
We offer 100% private, spacious training facilities where you'll be paired with a professional, educated and experienced personal trainer. We pride ourselves on providing a clean, professional and inclusive environment for people of all backgrounds to achieve their fitness goals with a personal trainer.
As an organization, we believe that, through fitness, the lives of our clients can be positively impacted in a variety of ways. We understand that the result a client seeks is much more than something measured with a scale or tape measure. Through weight loss, for example, your confidence can skyrocket, improving virtually any aspect of life--at home or at work.
A lifestyle change--even a simple change--is a marathon and not a sprint. You will have great days where everything feels easy, and some days will be challenging.
There will naturally be days where you just don't feel like going. It's these types of days where a personal trainer will be beneficial, to put it mildly. Self-care is the most important thing for yourself, and a personal trainer can help.
We have one life to live, and the mental and emotional results of having a better body and sound mind cannot be overstated. As you achieve your goals on a daily, weekly and monthly basis, the confidence you'll gain will, without question, shine on all other aspects of life.
Plus, to make it even sweeter, the sense of accomplishment with each day will create a clearer mind among many other benefits.
Your personal trainer will be by your side throughout your entire time to help keep you accountable for your decisions. Again, this is a change for the long term, healthier you. It's just as important to recognize that this does not mean you have to be unhappy during this process! In fact, working out should be fun, efficient and effective, not tedious or boring.
Like you, we enjoy eating good food, having some drinks and other social things. Hiring a personal trainer does NOT mean you need to give these things up entirely. What it would all of this be for if not to have fun? Personal training is just as much about accountability through decision making as it is working out.
With your trainer, you'll make better decisions for yourself without making life miserable as a result. With each session, our goal is to add to that confidence and let insecurities melt away, and provide you with a sense of accomplishment and pride. This is what personal training can truly deliver, and it's what Werk Fitness aims to deliver with each session.
Personal training is absolutely worth it when it delivers improved confidence, increased mobility, a sense of accomplishment, and many other positive attributes. With each pound lost, another area of your life will reap the rewards!
You’ll develop a secure connection with your trainer which, in turn, will help yourself get better, faster results.
I look forward to the opportunity to learn more about you, your past experiences and everything else!
Thank you,
Armando
Owner Werk Fitness
