Find a plyometric near San Diego, CA

Find a plyometric near San Diego, CA

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Top 10 plyometrics near San Diego, CA

4.9
from 160 reviews
Great Deal
Latest Review: My experience with Shape Up Studios was absolutely top notch! I am an avid action sports enthusiast (MTB, Surfing, skiing, climbing etc) and as a result suffered a series of knee and back injuries. Fortunately, none required surgery but I was barred from physical activity for the better part of 6 months. In short, I grew weaker and wider during that time. After extensive rehab with my physical therapists and light physical activity i felt i was ready for strength training to get back in shape and work to get strong for a solid winter. I got cleared by my physician and therapists to do so and started searching for good trainers. Enter Markshane and the team at shape up studios. Markshane took the time and effort to understand where I was coming from, the nature of my injuries and what my goals were. He has an impressive setup with which he can set a biometric baseline and share, in layman's terms, where you stand in a holistic fitness spectrum so you can set realistic goals. It was clear from my first appointment that I had found the right team. Once my goals were set, I was introduced to the person that was going to be working one on one with me for the next 3 months: Manny. To put it bluntly, Manny kicked my ass for 3 months, two times a week. He is a hell of a trainer with a good eye for form and a good sense of how to push his clients so they can get the most out of their workouts. I learned a great deal from this man about form and how to structure workouts to get the most out of them. He was extremely encouraging the entire time and made a point of customizing my workouts with a focus on functional strength that i could use in the activities I love. I went from being scared of a kettle bell swing during my first week to doing deadlifts with confidence and something resembling grace and good form. I lost 7lbs (not bad considering my 3 months included thabksgiving and the holidays) and my back has never felt stronger. Im stoked, my body feels great, and I'm extremely grateful for the work Manny, Markshane and the team put in to help me get my results. The gym itself has everything you could ask for and it has a great vibe. You always have the space to workout comfortably, it has all the bells and whistles, you dont feel judged, everyone is encouraging, and everyone is there to work hard for themselves. The good vibes are key as I feel many gyms have too much of a bro-ey edge to them. At the end of the day though, it comes down to you. How bad do you want it? It will still require hard work on your end, good discipline, good diet (my weakest point and the root cause of not having lost more weight than I could have) and more than anything, good attitude. Go out there and get it people! I'm off to enjoy winter for now but will most likely be back when the Krispy Kremes get the best of me! Disclaimer: if you are working out of any form of injury, consult IN DEPTH with your physician(s) and physical therapist(s) to determine whether you are ready for strength training and its inherent risks.

$35

starting cost

  • 21 years in business
  • 420 hires on Thumbtack
  • Top pro on Thumbtack
  • Great Deal
4.9
from 53 reviews
Great Deal
Latest Review: Megan is awesome!! I was able to reach amazing results in such a short time with her combination of high variety workout and proper clean meal plans! She is very well educated and professional and tailors her workouts to meet your needs! Its been a pleasure working with her and I look forward to continue working out with her when I'm back next summer!

$30

starting cost

  • 5 years in business
  • 99 hires on Thumbtack
  • Top pro on Thumbtack
  • Great Deal
5.0
from 55 reviews
Latest Review: Rich has the rare combination of passion and patience not often seen in the fitness and training world. In my many personal ups and downs in my ongoing battle with my weight, Rich was the one trainer who knew how to push me, yet keep things fun and interesting. He never allowed workouts to get stale or repetitive and knew that perfect balance to push you to the limit without breaking you. The best part about Rich is that he is a normal guy's guy and doesn't look down on anyone. He knows how to relate complicated nutrition and training principles to a lay-personwho doesn't understand the first thing about any of it. My only complaint is he no longer is local so I can't train with him anymore! However, I recently lost 40lbs implementing those many little tricks he passed on to me years ago. As I said, he knows how to relate the information in ways that are easy to remember and so that you won't forget. Do yourself a BIG favor and train with Rich today!

$40

starting cost

  • 16 years in business
  • 49 hires on Thumbtack
4.9
from 33 reviews
Latest Review: So far I have had two challenging, but fun workouts! I really enjoy the types of exercises because they are fast paced. I have asthma which can make it hard for me to keep pushing through, but he makes sure to be very attentive to my breathing, which made me feel very comfortable. He is super positive, upbeat, and supportive, which makes me want to work even harder and keep going! I'm very excited for future sessions and to see results!

$40

starting cost

  • 8 years in business
  • 40 hires on Thumbtack
5.0
from 21 reviews
Latest Review: Candon is a great personal trainer . He was very professional, easy to work with, and encouraging and engaging throughout. Not only did he put together a great workout, but he also emphasized the importance of proper technique and injury avoidance.

$45

starting cost

  • 4 years in business
  • 12 hires on Thumbtack
5.0
from 24 reviews
In High Demand
Latest Review: She is awesome. She helps me with my range of motion. She really motivated to help people like myself get better. She will go beyond to help you succeed and understand different workout that will get u stronger. I'm a big Polynesian guy that's needs flexibility and cardio... lol... I recommend meeting with her to kick start your program. Mahalo

$45

starting cost

  • 2 years in business
  • 66 hires on Thumbtack
  • Top pro on Thumbtack
  • In High Demand
4.9
from 19 reviews
Latest Review: Perfect set up for me! I love the gentle encouragement-- and having outdoor workouts at the park starts my day right.

$45

starting cost

  • 5 years in business
  • 58 hires on Thumbtack
  • Top pro on Thumbtack
5.0
from 35 reviews
In High Demand
Latest Review: I have always been an athlete growing up, and I still consider myself pretty fit. However was getting bored just running and didn't want to spend the money going to a crowded gym so decided to give personal training a try. Lana is the perfect choice! I've been with Lana for a little over a week and she is outstanding! Very professional, and nice yet extremely motivating. She knows a lot about cardio and strength training, and even runs with me during our workouts. I highly recommend Lana.

$60

starting cost

  • 87 hires on Thumbtack
  • In High Demand
4.9
from 15 reviews
Latest Review: Putting on successful body mass, and learning a diet plan that was right for me. I was able to gain quality muscle without gaining excess fat, I loved the workouts, and always had a great time losing the weight and getting healthy with workoutvilla!

$50

starting cost

  • 6 years in business
  • 19 hires on Thumbtack
5.0
from 4 reviews
Latest Review: Working with personal trainer Sarah has been an amazing experience for me. I'm a cancer survivor going through chemotherapy and surgeries. I lost so many pounds that I couldn't imagine how skinny I was. Knowing health is more precious than gold, I needed to change my lifestyle. But I know not where to start, how to exercise and what type of healthy diet plan to gain my muscle mass and be in a good physical shape again. Until a best friend recommended Sarah to me. When I discussed my goals and desires of my physical shape with her, I knew that I'm in such a good hand. Sarah is really professional. She monitored my workouts and planned out my typical meals for what healthy foods I should eat . Her training not only put together a workout plan for me, but it was a PERSONAL and UNIQUE lifestyle program that transformed my body. After about 10 months with Sarah's training, I met my goal from being 110 pounds to 175 pounds for my 5'6 height. I'm now very happy with my body shape as my chest has grown 3-4″ and my biceps have grown 3″. I look good and feel better than ever before. I have to thank Sarah so much for helping me and motivating me. She's really the one who transformed my life to be so healthy and happy!

$40

starting cost

  • 2 years in business
  • 1 hire on Thumbtack
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