Introduction: Helen teaches specialized movement sessions that are specifically curated to clients' individual physical goals. Helen brings her background that combines contemporary, modern dance and acrobatics to curate classes for clients to reach their full physical potential. It's never too late to work on your handstand, cartwheel, or dance coordination. These classes help clients develop a vibrant connection between mind and body while building strength and having fun! Also available for children ages 3-15 and birthday parties.