Ariel Szilagyi

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Introduction: My promise: this will be the most in-depth, well-rounded exploration of your health that you’ve ever done. I help growth-minded executives and entrepreneurs reach the highest echelons of health and vitality through an in-depth exploration of movement, nutrition, circadian rhythms, stress, and environmental exposure to toxins. Using my unique, science-based system, we identify the root cause of health limitations and strive toward optimized health in a powerful and sustainable way. I am a former Tier 3+ Equinox Personal Trainer, a Precision Nutrition Certified Coach, a Functional Diagnostic Nutrition Practitioner student, and have helped hundreds of clients virtually and in person around the San Francisco Bay Area. Let’s get started with a complimentary 30 minute phone assessment. You have nothing to lose and everything to gain.

Overview

Hired 5 times

8 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, Square cash app, and Venmo.

Social media

Facebook, Instagram

Featured Projects

17 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

10 reviews

100%

Lauren R.

Nov 29, 2018

Ariel kicked my ass and I liked it. I’m a female in my mid-thirties who was looking to tone up and feel in better shape. I’m busy and prioritizing workouts can be hard for me, making the best use of my time is super important. That’s one of things that impresses me the most with working with Ariel, how time-efficient her work outs are. She knows her stuff and caters her workouts to your body type and goals. I’m someone who gets bored easily but Ariel definitely switches it up enough and keeps you on your toes. Ariel helps me feel and look my best. And the best part is that Ariel is someone you will always look forward to seeing. She’s an awesome person, great attitude, and will push you just the right amount. I am so grateful for her!

Lisa L.

Dec 10, 2018

Ariel was my personal trainer at Equinox in SF for close to a year. I worked with her 2-3 times per week. She is an excellent motivator and planner and ensured we had a new and different workout each session, individually planned to help meet my goals, and challenging me to continue to progress towards them. She was always on time with a smile on her face and was focused on me and ensuring we maximized our time together. She frequently added in tips about nutrition and additional workout options and really practiced what she preached. Ariel is serious and committed to what she does, but is fun and interesting as well. I moved to Southern California and miss her greatly!! I highly recommend Ariel to anyone looking for an overall health coach who can help you achieve your personal goals.

Margaret T.

Mar 17, 2017

Ariel has been my trainer when we have lived in the same area and when we have lived far apart, and she is not only friendly and fun, but the exact kind of trainer you need. She's encouraging but won't let you cut corners to being the best version of you. I cannot sing her praises highly enough. Ariel throws 110% of herself into every single thing she does, and quite frankly she will be the best investment you've ever made in yourself. I can never invest in another trainer again, she's spoiled me for life. Thank you Ariel!

Dan R.

Apr 3, 2018

Ariel is an amazing trainer. I have been going to gyms all my life and know my way around weight machines but she has me doing exercises that work muscle groups that I have been neglecting. Some days are more difficult than others in terms of making it and finding motivation to exercise but after our session starts I am completely engaged and feel that she is great at motivating me to give a 100% effort every time. I fully recommend her to meet all of your fitness goals and have yourself a fun time working out too.

Claire H.

Nov 15, 2018

Ariel is an amazing trainer. She doesn’t let you get away with anything which is exactly what a person needs in a trainer! I told her at the beginning that I was primarily focused on dynamic body weight exercises that focused on core strength. Who knew there were so many hundreds of ways to whip my butt. She has a great understanding of anatomy and always checks in to see how the body is feeling and recommends perfect movements to relieve tension and knots. 5 stars.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Our initial 60-90 minute fitness assessment and consultation is complimentary! From there, clients make payments on a monthly basis. 6-11 sessions a month receives $50 off. 12+ sessions per month receives $100 off.
What education and/or training do you have that relates to your work?
- NSCA Certified Personal Trainer - Former Equinox Tier 3+ Personal Trainer - PN1 Certified Nutrition Coach - Pre/Post-Natal Fitness Certified - Kettlebell Athletics Level 1 Certified - Animal Flow Level 1 Certified
How did you get started doing this type of work?
I received my bachelor’s degree in Psychology with minors in Applied Psychology and Professional Writing from the University of California, Santa Barbara. I spent my first three months post-graduation on a solo travel adventure through Europe, and the subsequent two years trying on different sales and marketing roles at various natural products companies. While I loved learning and growing within the health and wellness space, I craved making an even greater impact than I felt I could within the confines of my corporate cubicle. As I got more entrenched in the world of wellness, and in an effort to supplement my own rigorous fitness routine, I decided to get my personal training certification through the National Strength and Conditioning Association in 2016. Once I was certified, I went on to try my hand as a certified personal trainer at Equinox Sports Club San Francisco. After two years, several Equinox promotions and other certifications later, it was time to realize my dream of starting my own four-faceted holistic health coaching practice called Fueled by Four.

Ariel Szilagyi

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