FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Package Pricing: $3000 for our Huli Package 12 week program
- What is your typical process for working with a new customer?
We can get on a complimentary call and go through a fitness assessment. From here, we can see if we are a good match for one another.
- What education and/or training do you have that relates to your work?
FRC (functional range conditioning): joint mobility training to improve your overall body control and joint function at a cellular level Strong First Girya Instructor: This is a specific type of kettlebell training known as “hard style” originated with a special ops military unit. Under my instruction, clients will see an improvement in their grip strength, range of motion, core strength, tall posture, and increased overall tone to the body. Strong First Bodyweight Instructor: This certification enables me to help clients stay fit and strong with minimal equipment, whether at home or traveling. Learn the push-up, one arm one leg push-up, tactical pull-up, handstand, handstand push-up, and pistol squats to name a few. Animal Flow: Instruction includes wrist mobilization, isometric holds, form specific stretches, metabolic conditioning and dynamic multi-planar movement. I usually incorporate this movement for parents with young children or soon to be parents. It is a fun, playful way of working out and it also is injury preventative when we are trying to keep up with our growing kids.