Alina Radinsky
Contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can. Check them out
About
I blend functional strength training, movement, rehab/prehab and martial arts. Whatever one’s goals are, I find creative ways to engage clients in achieving their goals. Training is offered online, in person or programming only options. To complement the fitness training, I offer Nutrition Coaching to help clients develop a lifelong positive relationship with food and achieve specific body goals. Whether it’s increasing lean mass, improve performance, lowering body fat or increasing energy, I work with clients on an individualized basis. Certifications include National Academy of Sports Medicine CPT and Precision Nutrition PN1.
Overview
Hired 9 times
1 employee
Business hours
Sun6:00 am - 9:00 pmMon6:00 am - 9:00 pm
Payment methods
This pro accepts payments via Cash, Check, and Venmo.
Social media
Services offered
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
14 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Read reviews that mention:
Archit S.
Aug 24, 2018
Hired on Thumbtack
Alina has had an amazing impact to our lifestyle since we have taken her guidance .. though it’s only been a week, our body already feels lighter and better .. the exercise routine, though tougher at first focuses on the core which we always seem to ignore .. Thanks Alina for the lifestyle changes and we look forward to the next sessions to work with you and become fitter and healthier :)
Health and Wellness Coaching
Brad L.
Jul 4, 2018
Hired on Thumbtack
Alina is amazing. She provides the perfect amount of push and understanding - helping you to be your best without giving up. Her workouts are always varied; it's never the same ol' same ol' which gets boring so quickly! She creates a workout especially for you and your needs and desires. She is a great coach that keeps you motivated and is genuinely interested in helping you improve. I highly recommend Alina if you're looking for a trainer!
Personal Training
Mai E.
Jun 27, 2018
I really enjoyed training with Alina because she coached me through an effective work out and also rehabilitation excercises, fully understanding my past chronic pain issues and helping me prevent further injuries. I feel not only stronger, but more confident in my ability to progress to heavier weights and higher intensity workouts. Alina also motivated me to adopt intermittent fasting (IF), which has had a significant impact on my weight management and energy levels. Alina gave me helpful tips on how to start and sustain IF, which I've been doing now for almost 8 months. Overall, Alina has a very strong grasp of mobility, strength, endurance, nutrition and other foundational pieces that trainers need to provide a comprehensive service.
Ashley S.
Mar 4, 2021
I can’t say enough good stuff about Alina! During pregnancy, it was so tough finding a trainer who could help me continue to exercise. The routines weren’t motivating and actually made me feel worst. When two different people recommended Alina to me, I knew I had to at least try her. Boy am I glad I did. She knew exactly which exercises I could do and adjusted my routine as my pregnancy progressed. She kept me motivated and also made sure I listened to my own body. Even when I couldn’t notice my feet anymore, she was giving me new stretches to help me stay in shape. I can’t thank you enough, you diamond in the rough!
Marina G.
Aug 10, 2018
We are writing this testimonial a week after we had the first training session with Alina.
We are two adults ages 62 and 56, who except for extended regular walks do not exercise. We felt lately that it is time we start exercising it is not to late to start at any age.
Alina started our first session by explaining what she plans for us to do and and what we going to achieve by doing the exercises. After a set of stretching exercises, Alina showed us a routine of progressively challenging exercises, where she tracked how difficult or easy it was to do for us.
We worked on balance and coordination, resistance training and core strengthening. And all of this in our first session. Alina carefully checked that she challenged us the right amount and made all exercises fun and engaging. She also selected the exercises we can do together using readily available tools.
At the end of this first session we felt great, even though we realized that we have some muscles we have never used before.
Alina also discussed with us the benefits of fasting and the elements of nutrition and obvious benefits of both.
We are very thankful to Alina for her patience and encouragement. From now on we will be working out regularly to achieve the level of fitness we need for a healthy and enjoyable life.
We would gladly recommend Alina to anyone looking to become fit and agile, flexible and balanced.
M&M