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- What education and/or training do you have that relates to your work?
Bachelors Degree in Kinesiology - Physical Therapy ISSA Certified Fitness Instructor NASM Corrective Exercise Specialist Trigger Point Therapist
Hiljin Sabangan In-Home Training & Therapy
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Introduction: Hello! My name is Hiljin Sabangan & I am a private in-home trainer & therapist serving the Bay Area for 8 years & counting! I graduated with a degree in Kinesiology emphasizing Physical Therapy holding the following certifications:
-ISSA Certified Fitness Trainer
-Certified Level 1 CrossFit Instructor
-NASM Corrective Exercise Specialist
I offer three different fitness programs:
BURN FAT, BUILD MUSCLE
Our most popular program, designed to help you increase every aspect of your fitness. Whether you’re looking to lose belly fat, increase muscle in your arms and legs, or increase energy and overall health, this is the program for you!
PAIN MANAGEMENT
Have you been suffering from pain in your lower back, knees, shoulders, or hips? Do you have lingering pain from a previous injury? Are you suffering from poor flexibility and posture? The SVPT Corrective Exercise Program can help you solve these pain patterns, and help increase your quality of life.
ADAPTIVE TRAINING
Specialized training program dedicated to the adaptive community. We develop effective and creative programs that help each client preserve bone density, muscular strength, and overall wellness.
*ALL LEADS FROM THUMBTACK WILL BE GRANTED A SPECIAL DISCOUNT FROM ALL SERVICES. MESSAGE ME FOR DETAILS!
To Your Health,
-Hiljin Sabangan
Overview
Hired 4 times
Background checked
1 employee
12 years in business
Payment methods
This pro accepts payments via Cash, PayPal, Venmo, and Zelle.
Featured Projects
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Specialties
Fitness goals
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Reviews
Customers rated this pro highly for value, punctuality, and work quality.
Exceptional 5.0
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Nija W.
Apr 26, 2019
I needed help with doing the right exercises to help with my lower back pain and knee pain. It was very difficult to jog on a treadmill, or do exercises at the gym because I was in so much pain. I didn’t know if I could actually lose weight since I wasn’t able to do strenuous exercises. Hiljin took the time to hear my issues, and set me up with exercises that helped strengthen my back and knees, and allowed me to do more active exercises in the gym! In addition, we talked about my eating habits, and set me up with a very professional nutrition plan that helped me lose excess pounds. Hiljin is patient, non judging, and every caring...if you’re in pain & need to lose weight, look no further, Hiljin is your guy!
Terry H.
May 29, 2019
I had joint pain and constant lower back pain. I also had limited range of motion in my hamstrings. I did physical therapy but didn't experience the kind of improvements that I was looking for. Hiljin came to my house with his therapy table, and helped release my muscles which helped alleviate the pain I was experiencing in my joints and lower back.
Hiljin took the time to listen to my problems, and worked patiently with my limitations, but also pushing me just the right amount to help me improve.
Hiljin is very knowledgable, experienced, and professional, which is easy to see when working with him. His background in physical therapy and corrective exercises gives him the credibility to help people with back and joint pains become stronger & pain free.
If you are suffering from any sort of muscle pains, I highly recommend hiring Hiljin to help.
Here is Hiljin's experience. Very extensive.
Hiljin Sabangan
BA Pre-Physical Therapy
Certified Spine Recovery Specialist
Corrective Exercise Specialist
Holly M.
Apr 26, 2019
Hiljin set me up with a 8-weeks start up program as I was very sedentary & inactive. We talked about my current nutrition & really helped me dial in a meal plan that worked with my work & family life, but still allowed me to achieve my fitness goals. The best part about his Coaching Program is the accountability he provides. He has an app where I can track all my workouts & uses a food diary to help track my macros & calories. I was amazed how organized & thoughtful his coaching system was. He also was open to having Skype calls that really helped me get over the hard times. I plan on renewing a program and starting a 3 month program soon! Thank you Hiljin! :)
Hiljin Sabangan In-Home Training & Therapy's reply
Aww thank you Holly! Keep up the good work 💪🏽💪🏽
Chris Y.
Aug 21, 2019
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Hired on Thumbtack
Hired on Thumbtack
Hiljin is professional, with a great positive vibe.
Personal Training
Carrie S.
Aug 28, 2019
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Hired on Thumbtack
Hired on Thumbtack
Exceeding my expectations
Personal Training
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Hiljin Sabangan