Jess Carmen
Jess Carmen

Jess Carmen

Offers remote services
Discounts available
Offers remote services
Discounts available
$185
estimated cost


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Frequency

Responds in about 4 hours

Introduction: I help recreational athletes and those new to exercise build a healthy lifestyle true to their values. As a master of science degree candidate in kinesiology, I pull together the latest, quality research to design personal programs that minimize pain and maximize mobility and strength. In-person sessions at your outdoor location or open garage start at 185 for a single one hour session with no additional fee for partner training. Both Zoom sessions and in-person sessions at my outdoor location in south San Jose start at 135 for a single one hour session with no additional fee for partner training. Save up to 30% depending on how often we meet. 30 min, 45 min, 75 min, and 90 minute sessions are also available. Looking to improve nutrition and exercise on your own time? Health Coaching and Performance Plans are available as remote services with much more flexibility in scheduling, and start at just 280/month.
Overview

Hired 7 times

5 similar jobs done near you

Background checked

11 years in business

Payment methods

Cash, Check, Credit card, PayPal, Square cash app, Zelle

Social media

Facebook, Instagram

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Disinfect surfaces touched during the job

Featured Projects

7 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for value, professionalism, and work quality.

5.0

4 reviews

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Senait E.

Personal Training

My husband and I have been training with Jesse for the last two months. We are both in our 60s and had very limited exercising habit . Since the quarantine began , it took a toll on our physical and mental health. With the advice of our daughter , we started personal training with Jess. Jess has been great in so many ways . But most of all she made it less intimidating for us because of her gentile approach. She is patient when guiding and explaining the benefits of every exercise we do. She also agreed to setup the exercise session outdoors in nearby park which is convenient for us. Thank you Jess for all the help !
Jun 19, 2021
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Verified
Cleo Z.

Personal Training

Jess came by our backyard for a socially distanced group workout on my husband's birthday. She was super professional, immediately likable, and everyone appeared to enjoy the variety and intensity. When the time is right, we expect to work with Jess on an ongoing basis, and we'd definitely recommend her to anyone looking for an at-home personal trainer!
Oct 7, 2020
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Verified
Cole R.

I have been training with Jessica for two years know. She as helped me lot with my weight training! Wich as helped me with my scoliosis.
Mar 28, 2017
Carolyn And Morley W.

When Jess first started working with my husband and me, I had injured my back from lifting weights. We are in our mid 70's and have had a great experience working with her. She makes sure we are not lifting improperly. She is very professional and her work quality is excellent. We work out under her supervision 3-4 days a week for 45 minutes per workout. We would highly recommend her. My daughter is a competitive cross fitter and says she is so glad Jess will be sure we do not get hurt.
Oct 16, 2018
Credentials
Background Check

Jessica Schober

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Both health coaching and online personal training are priced monthly. Outdoor personal training and Online video chat training is priced by monthly package in which unused sessions rollover into the next month. Discounts apply depending on how often we meet each week. Signing up with a coach is a risk, and putting that money down not knowing if this will work for you can be tough. I get it. I look for a money back guarantee when I hire a coach for myself. I offer the same to you. This will be discussed within our initial sign-up consultation.

  • What is your typical process for working with a new customer?

    1. We will start with a complimentary consultation over the phone. Sign up at calendly.com/jesscarmen to schedule your free call. 2. During the call, we will outline a plan that works with your lifestyle, preferences, and availability to set you up for success. 3. I'll send over an electronic liability waiver for signature and 1-3 estimates. 4. Select the package you prefer, pay the invoice, and away we go! We'll be off to building the active lifestyle you desire. Note: The intensity of the workout, and how soon we pick up the intensity will be determined by your current exercise frequency and goals. Only on a rare occasion will the first couple of sessions be majorly sweat inducing. Everyone responds differently to exercise, so we will be paying close attention to recovery in the first sessions.

  • What education and/or training do you have that relates to your work?

    BA in Exercise and Sport Science MS Kinesiology with focus in Sport Performance 16+ years martial arts instructor 10+ years personal trainer 4+ years health coach 3 years PE teacher Certifications: ACE Health Coach NCSF Personal Trainer Qualifications: TRX for Yoga TRX Sports Medicine Credential: Physical Education Teacher

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