Responds in about 4 hours
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for value, professionalism, and work quality.
- What should the customer know about your pricing (e.g., discounts, fees)?
Both health coaching and online personal training are priced monthly. Outdoor personal training and Online video chat training is priced by monthly package in which unused sessions rollover into the next month. Discounts apply depending on how often we meet each week. Signing up with a coach is a risk, and putting that money down not knowing if this will work for you can be tough. I get it. I look for a money back guarantee when I hire a coach for myself. I offer the same to you. This will be discussed within our initial sign-up consultation.
- What is your typical process for working with a new customer?
1. We will start with a complimentary consultation over the phone. Sign up at calendly.com/jesscarmen to schedule your free call. 2. During the call, we will outline a plan that works with your lifestyle, preferences, and availability to set you up for success. 3. I'll send over an electronic liability waiver for signature and 1-3 estimates. 4. Select the package you prefer, pay the invoice, and away we go! We'll be off to building the active lifestyle you desire. Note: The intensity of the workout, and how soon we pick up the intensity will be determined by your current exercise frequency and goals. Only on a rare occasion will the first couple of sessions be majorly sweat inducing. Everyone responds differently to exercise, so we will be paying close attention to recovery in the first sessions.
- What education and/or training do you have that relates to your work?
BA in Exercise and Sport Science MS Kinesiology with focus in Sport Performance 16+ years martial arts instructor 10+ years personal trainer 4+ years health coach 3 years PE teacher Certifications: ACE Health Coach NCSF Personal Trainer Qualifications: TRX for Yoga TRX Sports Medicine Credential: Physical Education Teacher