Surge Fit

$75

estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 4 hours

Introduction: I've been passionate about fitness for over 10 years. Last year I was lucky enough to make my dreams a reality with my own business. My focus is to work very closely with clients and their current lifestyles. I create workout plans to complete inside and outside of my private gym space. I can create custom meal plans to aid in specific goals. I always like to ensure that my training sessions are high energy, motivating, and fun for my clients. I believe everybody has a fitness language and I strive to find yours to not only create change, but longevity in your fitness journey.

Overview

Serves San Jose, CA

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Stripe, and Venmo.

Social media

Facebook, Instagram

Featured Projects

4 photos

Specialties

Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

5.0

2 reviews

5

100%

4

0%

3

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2

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1

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Nick B.

Jul 20, 2022

When I first met Sergio, I was a mess. Everything hurt. My ankles, my wrists, my shoulders, knees. Even the soles of my feet. I had been an active cross fitter until a series of health issues knocked me out for a couple of years. My first session with Sergio was marked by total epic failure. I could not even do the first stretch and needed to sit down for fear of fainting. I saw him look at me as if to say - “ok - this is going to be a challenge”. Since then Sergio has been on a mission to rebuild me, smartly, safely and sustainably. His style is one of patience, thoughtfulness, intelligence and kindness. He wants to deeply understand how your body feels, he watches like a hawk for signs of how you move and tailors his plan accordingly. I have benefited enormously from his diligence, his attention to details and his constant encouragement. After two years, I feel like a different person. While I always seem to have some ailment to work on, my general strength and mobility is back, I am getting some double-unders, some strict pull ups and I was even able to complete an Olympic distance triathlon. But most importantly I have made a great friend.

Brian L.

Jul 19, 2022

Sergio is simply the best I've come across in many years. He is not only the consummate professional, he truly cares for the well being of his clients and goes out of his way to tailor each of our workouts accordingly. He is flexible, punctual and a joy with whom to work. Highly recommend Sergio, but don't want him to be too popular such that I won't get my times going forward. Just kidding -- he's that good! ;-)

Credentials

Background Check

Sergio Rodriguez

FAQs

What is your typical process for working with a new customer?
I always start with a free consultation to talk about a fitness questionnaire that is filled out before the session, we'll take body measurements and weight, do some movement assessments, and set an overall goal for the client.
What education and/or training do you have that relates to your work?
I have my Bachelor's Degree from San Jose State University with a study in Kinesiology and a focus in Exercise and Fitness. I have a few certifications including my NASM Personal Training and Nutrition Cert, PPSC Movement Cert, and Functional Movement Learning Cert. I also have over 5 years of training experience.
How did you get started doing this type of work?
Through sports in High School and College.

Surge Fit

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