Unravel Fitness
Unravel Fitness

Unravel Fitness

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Introduction: My biggest passion in life is movement. I believe everyone can reach their goals with help and motivation along the way. I've been working in the fitness industry for over 10 yrs with more than 12 certifications & can teach over 20 different formats. I understand how uncomfortable & difficult it can be to (re)start a fitness routine because I regularly put myself in new fitness environments. I'm a big believer in practicing what you preach and would never have you do something I couldn't. My BA in Anthropology helps me convey every aspect of fitness with my clients in jargon they understand; it helps me build a tailored program that fits their unique routine and limitations. Contact me today if you're ready to experience the joy an active lifestyle can bring.
Overview

2 employees

3 years in business

Payment methods

Cash, Check, Credit card, PayPal, Zelle

Social media

Facebook, Instagram

Featured Projects

8 photos

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    A discounted rate is only applied to your first time purchasing that package Session frequency is up to you. If you want to see me once a week but want extra workouts on our off days- that's included. If you want meal plan ideas, recipe ideas, want more diet resources, or any thing you can think of- if I can provide it, it will be include it in the price. I will hold you accountable. I won't sugar coat it, it will be a team effort to get to your goal. We will go at your pace and make it fit into your lifestyle.

  • What is your typical process for working with a new customer?

    Our first session will be a consultation and workout. This will include an assessment to get base line movements and range of motion. Stuff like can you touch your toes, how many push ups can you do, what does your squat look like etc. Well go over frequency, goals, and how I can best help you get there. Each session will always include warm up, skill and positional work, workouts, stretching and mobility. For some, I'll give you homework at the end of each session anything ranging from - tracking how much water you're drinking, getting one more workout in this week, walking your dog etc

  • What education and/or training do you have that relates to your work?

    Certifications in : Yoga 200 RYT Prenatal Yoga Chair Yoga TRX Group Fitness TRX Yoga Crossfit SFG I Animal Flow AFAA Personal Training AFAA Group Fitness Corset by Ido Portal and many more..

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